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Dark chocolate almond coconut fruit + nut bar, dark chocolate almond coconut by Clif Bar and Company

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Nutrition Facts
Portion Size48 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 4.5g 22 %
Sodium 105mg 5 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 5g 18 %
   Sugar 15g
Protein 4g 8 %
Calcium 40mg 3 %
Iron 1.1mg 6 %
Potassium 320mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Dark chocolate almond coconut fruit + nut bar, dark chocolate almond coconut by Clif Bar and Company nutrition facts and analysis per 1 bar (48.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 39.84 mg3 %
Iron 1.08 mg6 %
Potassium 320.16 mg7 %
Sodium 105.12 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.00 g9 %
  Fiber 4.99 g18 %
  Sugars 15.00 g
  Net carbs 20.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.000 g15 %
  Saturated fatty acids 4.502 g23 %
  Monounsaturated fatty acids 5.002 g
  Polyunsaturated fatty acids 1.498 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Fiber, insoluble 3.84 g

Ingredients
Organic datesOrganic almonds
Organic unsweetened dark chocolateOrganic coconut
Organic virgin coconut oilSea salt

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Dark chocolate almond coconut fruit + nut bar, dark chocolate almond coconut by Clif Bar and Company contains 190 calories per 48 g serving. This serving contains 12 g of fat, 4 g of protein and 25 g of carbohydrate. The latter is 15 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Dark chocolate almond coconut fruit + nut bar, dark chocolate almond coconut by Clif Bar and Company contains 4.5 g of saturated fat and 0 mg of cholesterol per serving. 48 g of Dark chocolate almond coconut fruit + nut bar, dark chocolate almond coconut by Clif Bar and Company contains 0.0 mg vitamin C as well as 1.08 mg of iron, 39.84 mg of calcium, 320 mg of potassium. Dark chocolate almond coconut fruit + nut bar, dark chocolate almond coconut by Clif Bar and Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 722252014221.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandClif Bar and Company
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Dark chocolate almond coconut fruit + nut bar, dark chocolate almond coconut by Clif Bar and Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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