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Dark chocolate bites by Harry and David

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Nutrition Facts
Portion Size28 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 7g 35 %
Sodium 15mg 1 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 2g 7 %
   Sugar 11g
Protein 1g 2 %
Calcium 0mg 0 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Dark chocolate bites by Harry and David nutrition facts and analysis per 2 pieces (28.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 1.80 mg10 %
Sodium 15.12 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.00 g5 %
  Fiber 1.99 g7 %
  Sugars 11.00 g
  Net carbs 13.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 11.001 g14 %
  Saturated fatty acids 7.000 g35 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Dark chocolate (chocolate liquor sugar, cocoa butter, soy lecithin, natural and artificial flavor)Coconut oil
Moose munch snack (corn syrup, sugar, popcorn, butter [cream (milk), salt], water, almonds, cashews [with peanut and/or cottonseed oil], honey, brown sugar, salty, soy lecithin, natural flavor, bha/bht in corn oil to retard oxidation)Cashews
(with peanut and/or cottonseed oil) almondsToffee (sugar, vegetable oil [coconut and/or palm oil], butter [cream (milk), salt], almonds, soy lecithin)

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Dark chocolate bites by Harry and David contains 150 calories per 28 g serving. This serving contains 11 g of fat, 1 g of protein and 15 g of carbohydrate. The latter is 11 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Dark chocolate bites by Harry and David contains 7 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Dark chocolate bites by Harry and David contains 0.0 mg vitamin C as well as 1.80 mg of iron, 0.00 mg of calcium. Dark chocolate bites by Harry and David belong to 'Chocolate' food category. The UPC for this product is 780994982024.
Food properties
SourceUSDA Branded foods
CategoryChocolate
BrandHarry and David
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Dark chocolate bites by Harry and David nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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