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Dark chocolate by TRU FRU

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Nutrition Facts
Portion Size30 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 7g 35 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 2g 7 %
   Sugar 13g
Protein 1g 2 %
Calcium 9mg 1 %
Iron 2mg 11 %
Potassium 82mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Dark chocolate by TRU FRU nutrition facts and analysis per 0.25 cup | about (30.0 g)

Minerals
NutrientAmount DV
Calcium 9.00 mg1 %
Iron 2.00 mg11 %
Potassium 81.90 mg2 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.00 g6 %
  Fiber 2.01 g7 %
  Sugars 13.00 g
    Sugars, added 12.00 g
  Net carbs 13.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 11.001 g14 %
  Saturated fatty acids 6.999 g35 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Dark chocolate (sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin - an emulsifier, natural vanilla flavor)Raspberries
Tapioca dextrinConfectioners glaze

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Dark chocolate by TRU FRU contains 150 calories per 30 g serving. This serving contains 11 g of fat, 1 g of protein and 16 g of carbohydrate. The latter is 13 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Dark chocolate by TRU FRU contains 7 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Dark chocolate by TRU FRU contains 2.00 mg of iron, 9.00 mg of calcium, 82 mg of potassium. Dark chocolate by TRU FRU belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 850241008057.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandTRU FRU
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Dark chocolate by TRU FRU nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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