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Dark chocolate hazelnut granola, dark chocolate hazelnut by Whole Foods Market, Inc.

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Nutrition Facts
Portion Size30 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 0.5g 2 %
Sodium 35mg 2 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 3g 11 %
   Sugar 6g
Protein 3g 6 %
Calcium 0mg 0 %
Iron 1.4mg 8 %
Potassium 130mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Dark chocolate hazelnut granola, dark chocolate hazelnut by Whole Foods Market, Inc., calories by source


Dark chocolate hazelnut granola, dark chocolate hazelnut by Whole Foods Market, Inc., percentiles
Badges: high sugar

Dark chocolate hazelnut granola, dark chocolate hazelnut by Whole Foods Market, Inc. nutrition facts and analysis per 1/3 cup (30.0 g)

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 1.40 mg8 %
Potassium 129.90 mg3 %
Sodium 35.10 mg2 %

Proteins and Aminoacids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 3.00 g11 %
  Sugars 6.00 g
    Sugars, added 6.00 g
  Net carbs 17 g

Fats and Fatty Acids
Dark chocolate hazelnut granola, dark chocolate hazelnut by Whole Foods Market, Inc., fatty acids by type
NutrientAmount DV
Fat 5.001 g6 %
  Saturated fatty acids 0.501 g3 %
  Monounsaturated fatty acids 3.000 g
  Polyunsaturated fatty acids 0.999 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Fiber, insoluble 0.90 g
Fiber, soluble 0.90 g

Ingredients
Organic whole grain rolled oatsOrganic cane sugar
Organic expeller pressed canola oilOrganic rice flour
Organic cocoa powder (processed with alkali)Hazelnuts
Organic oat syrup solidsOrganic brown rice syrup
Chocolate chunks (chocolate liquor, cane sugar, dextrose, soy lecithin, vanilla extract)Salt
Natural flavorOrganic barley malt extract
Mixed tocopherols (added to maintain freshness)

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Dark chocolate hazelnut granola, dark chocolate hazelnut by Whole Foods Market, Inc. contains 140 calories per 30 g serving. This serving contains 5 g of fat, 3 g of protein and 20 g of carbohydrate. The latter is 6 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Dark chocolate hazelnut granola, dark chocolate hazelnut by Whole Foods Market, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Dark chocolate hazelnut granola, dark chocolate hazelnut by Whole Foods Market, Inc. contains 1.40 mg of iron, 0.00 mg of calcium, 130 mg of potassium. Dark chocolate hazelnut granola, dark chocolate hazelnut by Whole Foods Market, Inc. belong to 'Cereal' food category. The UPC for this product is 099482479640.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandWhole Foods Market, Inc.
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Dark chocolate hazelnut granola, dark chocolate hazelnut by Whole Foods Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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