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Dark chocolate minis from bean to bar by GHIRARDELLI

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 6g	30 %

Cholesterol 5.1mg	2 %

Total Carbohydrate 18g	7 %

Dietary Fiber 2g	7 %

Sugar 13g

Protein 2g	4 %

Calcium 9.9mg	1 %

Iron 0.9mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar

Dark chocolate minis from bean to bar by GHIRARDELLI nutrition facts and analysis per 4 pieces (30.0 g)

Minerals
Nutrient	Amount	DV
Calcium	9.90 mg	1 %
Iron	0.90 mg	5 %
Sodium	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	18.00 g	7 %
Fiber	2.01 g	7 %
Sugars	13.00 g
Sugars, added	12.99 g
Net carbs	15.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.999 g	13 %
Saturated fatty acids	6.000 g	30 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	5.10 mg	2 %

Ingredients
Sugar	Unsweetened chocolate
Cocoa butter	Cocoa processed with alkali
Milk fat	Soy lecithin
Natural flavor

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Dark chocolate minis from bean to bar by GHIRARDELLI contains 150 calories per 30 g serving. This serving contains 10 g of fat, 2 g of protein and 18 g of carbohydrate. The latter is 13 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Dark chocolate minis from bean to bar by GHIRARDELLI contains 6 g of saturated fat and 5.1 mg of cholesterol per serving. 30 g of Dark chocolate minis from bean to bar by GHIRARDELLI contains 0.90 mg of iron, 9.90 mg of calcium. Dark chocolate minis from bean to bar by GHIRARDELLI belong to 'Chocolate' food category. The UPC for this product is 747599401596.

Food properties
Source	USDA Branded foods
Category	Chocolate
Brand	GHIRARDELLI

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Dark chocolate minis from bean to bar by GHIRARDELLI nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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