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Dark chocolate nuts & sea salt nut clusters by by

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Nutrition Facts
Portion Size30 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 1.5g 8 %
Sodium 85mg 4 %
Total Carbohydrate 11g 4 %
   Dietary Fiber 2g 7 %
   Sugar 5g
      Includes 4g Added Sugars 8 %
Protein 4g 8 %
Calcium 44mg 3 %
Iron 1mg 6 %
Potassium 150mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar


Calories by source

Fat: 65.35%Protein: 10.89%Carbs: 23.76%
Fat (65.35%)
Protein (10.89%)
Carbs (23.76%)

Percentile of foods in the database

Calories: 26.58%Fat: 29.11%Carbs: 18.67%Protein: 25.63%
Calories (26.58%)
Fat (29.11%)
Carbs (18.67%)
Protein (25.63%)

Dark chocolate nuts & sea salt nut clusters by by nutrition facts and analysis per 1 serving (30.0 g)

Minerals
NutrientAmount DV
Calcium 44 mg3 %
Iron 1.00 mg6 %
Potassium 150 mg3 %
Sodium 85 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

Carbohydrates
NutrientAmount DV
Carbohydrate 11.00 g4 %
  Fiber 2.01 g7 %
  Sugars 5.00 g
    Sugars, added 3.99 g8 %
  Sugar alcohols 0.00 g
  Net carbs 8.99 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 13.86%Monounsaturated: 63.37%Polyunsaturated: 22.77%
Saturated (13.86%)
Monounsaturated (63.37%)
Polyunsaturated (22.77%)
NutrientAmount DV
Fat 11.001 g14 %
  Saturated fatty acids 1.500 g8 %
  Monounsaturated fatty acids 6.999 g
  Polyunsaturated fatty acids 2.499 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0 mg0 %

Ingredients
AlmondsCashews
Tapioca syrupCane sugar
Semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract)Canola oil
Cocoa powderSea salt
Natural flavorVitamin e (tocopherols to maintain freshness)

Foods related to dark chocolate nuts & sea salt nut clusters by by

UPC 0602652279096
Dark chocolate nuts & sea salt nut clusters by by contains 140 calories per 30 g serving. This serving contains 11 g of fat, 4 g of protein and 11 g of carbohydrate. The latter is 5 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Dark chocolate nuts & sea salt nut clusters by by contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Dark chocolate nuts & sea salt nut clusters by by contains 1.00 mg of iron, 44 mg of calcium, 150 mg of potassium. Dark chocolate nuts & sea salt nut clusters by by belong to 'Chocolate' food category. The UPC for this product is 0602652279096.
Food properties
SourceUSDA Branded foods
CategoryChocolate
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Dark chocolate nuts & sea salt nut clusters by by nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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