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Dark pitted sweet cherries by Associated Wholesale Grocers, Inc.

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Nutrition Facts
Portion Size140 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat g N/A
Total Carbohydrate 22g 8 %
   Dietary Fiber 2.9g 10 %
   Sugar 18g
Protein 1g 2 %
Calcium 20mg 2 %
Iron 0.5mg 3 %
Potassium 309mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Dark pitted sweet cherries by Associated Wholesale Grocers, Inc. nutrition facts and analysis per 1 cup (140.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]9.9 mg11 %

Minerals
NutrientAmount DV
Calcium 19.60 mg2 %
Iron 0.50 mg3 %
Potassium 309.40 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.99 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.99 g8 %
  Fiber 2.94 g10 %
  Sugars 18.00 g
  Net carbs 19.05 g

Fats and Fatty Acids
NutrientAmount DV
Fat
  Fatty acids, total trans 0.000 g

Ingredients
Dark sweet cherries

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Dark pitted sweet cherries by Associated Wholesale Grocers, Inc. contains 90 calories per 140 g serving. This serving contains g of fat, 1 g of protein and 22 g of carbohydrate. The latter is 18 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Dark pitted sweet cherries by Associated Wholesale Grocers, Inc. contains g of saturated fat and mg of cholesterol per serving. 140 g of Dark pitted sweet cherries by Associated Wholesale Grocers, Inc. contains 9.9 mg vitamin C as well as 0.50 mg of iron, 19.60 mg of calcium, 309 mg of potassium. Dark pitted sweet cherries by Associated Wholesale Grocers, Inc. belong to 'Frozen Fruit & Fruit Juice Concentrates' food category. The UPC for this product is 070038580690.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fruit & Fruit Juice Concentrates
BrandAssociated Wholesale Grocers, Inc.
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Dark pitted sweet cherries by Associated Wholesale Grocers, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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