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David ranch pumpkin seeds by Conagra Brands

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Nutrition Facts
Portion Size45 g
Amount Per Portion280
Calories
% Daily Value *
Total Fat 22g 28 %
   Saturated Fat 4.5g 22 %
Sodium 1290mg 56 %
Total Carbohydrate 5g 2 %
   Dietary Fiber 2g 7 %
   Sugar 1g
Protein 16g 32 %
Calcium 0mg 0 %
Iron 3.6mg 20 %
Potassium 260mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

David ranch pumpkin seeds by Conagra Brands nutrition facts and analysis per 1 package (45g pepitas plus seasoning on shell)* (45.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 3.60 mg20 %
Potassium 260.10 mg6 %
Sodium 1290.15 mg56 %

Proteins and Amino acids
NutrientAmount DV
Protein 16.00 g32 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.00 g2 %
  Fiber 1.98 g7 %
  Sugars 1.00 g
  Net carbs 3.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 22.001 g28 %
  Saturated fatty acids 4.500 g22 %
  Monounsaturated fatty acids 5.998 g
  Polyunsaturated fatty acids 10.998 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Pumpkin seedsSalt
Partially hydrogenated soybean oilLess than 2% of: buttermilk solids
Corn syrup solidsWhey powder
DextroseGarlic powder
Nonfat milkOnion powder
SugarTomato powder
Citric acidDried parsley
Yeast extractNatural and artificial flavors
Malic acidDisodium inosinate & disodium guanylate. contains: milk

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UPC 00026200462301
David ranch pumpkin seeds by Conagra Brands contains 280 calories per 45 g serving. This serving contains 22 g of fat, 16 g of protein and 5 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. David ranch pumpkin seeds by Conagra Brands contains 4.5 g of saturated fat and 0 mg of cholesterol per serving. 45 g of David ranch pumpkin seeds by Conagra Brands contains 0.0 mg vitamin C as well as 3.60 mg of iron, 0.00 mg of calcium, 260 mg of potassium. David ranch pumpkin seeds by Conagra Brands belong to 'Nuts/Seeds - Prepared/Processed (Shelf Stable)' food category. The UPC for this product is 00026200462301.
Food properties
SourceUSDA Branded foods
CategoryNuts/Seeds - Prepared/Processed (Shelf Stable)
BrandConagra Brands
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David ranch pumpkin seeds by Conagra Brands nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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