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Diamond of california, whole almonds by Diamond Foods, Inc.

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	567
Calories

% Daily Value *

Total Fat 50g	64 %

Saturated Fat 3.3g	16 %

Total Carbohydrate 20g	7 %

Dietary Fiber 13g	46 %

Sugar 3.3g

Protein 20g	40 %

Calcium 267mg	21 %

Iron 4.8mg	27 %

Potassium 733mg	16 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Diamond of california, whole almonds by Diamond Foods, Inc. nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	267.00 mg	21 %
Iron	4.80 mg	27 %
Potassium	733.00 mg	16 %
Sodium	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	20.00 g	40 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	20.00 g	7 %
Fiber	13.30 g	48 %
Sugars	3.33 g
Net carbs	6.7 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	50.000 g	64 %
Saturated fatty acids	3.330 g	17 %
Monounsaturated fatty acids	33.330 g
Polyunsaturated fatty acids	11.670 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Natural almonds

Foods related to diamond of california, whole almonds by diamond foods, inc.

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34401

Diamond of california, whole almonds by Diamond Foods, Inc. contains 567 calories per 100 g serving. This serving contains 50 g of fat, 20 g of protein and 20 g of carbohydrate. The latter is 3.3 g sugar and 13 g of dietary fiber, the rest is complex carbohydrate. Diamond of california, whole almonds by Diamond Foods, Inc. contains 3.3 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Diamond of california, whole almonds by Diamond Foods, Inc. contains 0.0 mg vitamin C as well as 4.80 mg of iron, 267.00 mg of calcium, 733 mg of potassium. Diamond of california, whole almonds by Diamond Foods, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 010300344018.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	Diamond Foods, Inc.

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Diamond of california, whole almonds by Diamond Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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