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Diced carrots by ONOFRIO'S

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Nutrition Facts
Portion Size142 g
Amount Per Portion70
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 115mg 5 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 4g 14 %
   Sugar 9g
Protein 1g 2 %
Calcium 51mg 4 %
Iron 6mg 33 %
Potassium 410mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Diced carrots by ONOFRIO'S, calories by source


Diced carrots by ONOFRIO'S, percentiles
Badges: low fat

Diced carrots by ONOFRIO'S nutrition facts and analysis per 5 onz (142.0 g)

Minerals
NutrientAmount DV
Calcium 51.12 mg4 %
Iron 6.01 mg33 %
Potassium 410.38 mg9 %
Sodium 115.02 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.99 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 14.00 g5 %
  Fiber 3.98 g14 %
  Sugars 9.00 g
  Net carbs 10.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Diced carrots

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Diced carrots by ONOFRIO'S contains 70 calories per 142 g serving. This serving contains 0 g of fat, 1 g of protein and 14 g of carbohydrate. The latter is 9 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Diced carrots by ONOFRIO'S contains 0 g of saturated fat and 0 mg of cholesterol per serving. 142 g of Diced carrots by ONOFRIO'S contains 6.01 mg of iron, 51.12 mg of calcium, 410 mg of potassium. Diced carrots by ONOFRIO'S belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 349896090470.
Food properties
SourceUSDA Branded foods
CategoryPre-Packaged Fruit & Vegetables
BrandONOFRIO'S
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Diced carrots by ONOFRIO'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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