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Diced ham by supervalu, inc. by Supervalu, Inc.

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Nutrition Facts
Portion Size85 g
Amount Per Portion80
Calories
% Daily Value *
Total Fat 1.5g 2 %
   Saturated Fat 0.5g 2 %
Cholesterol 45mg 15 %
Sodium 960mg 42 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 16g 32 %
Calcium 0mg 0 %
Iron 1.1mg 6 %
Potassium 210mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat


Calories by source

Fat: 17.00%Protein: 83.00%
Fat (17.00%)
Protein (83.00%)

Percentile of foods in the database

Calories: 16.77%Fat: 23.87%Carbs: 1.94%Protein: 57.42%
Calories (16.77%)
Fat (23.87%)
Carbs (1.94%)
Protein (57.42%)

Diced ham by supervalu, inc. by Supervalu, Inc. nutrition facts and analysis per 3 onz (85.0 g)

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 1.08 mg6 %
Potassium 209.95 mg4 %
Sodium 959.65 mg42 %

Proteins and Amino acids
NutrientAmount DV
Protein 16.00 g32 %

Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
    Sugars, added 0.00 g
  Net carbs 0 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 1.496 g2 %
  Saturated fatty acids 0.501 g3 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 45.05 mg15 %

Ingredients
Cured with: waterContains less than 2% salt
Brown sugarSugar
Sodium phosphateSodium erythorbate
DextroseSodium nitrite
Natural smoke flavorNatural flavors

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Diced ham by supervalu, inc. by Supervalu, Inc. contains 80 calories per 85 g serving. This serving contains 1.5 g of fat, 16 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Diced ham by supervalu, inc. by Supervalu, Inc. contains 0.5 g of saturated fat and 45 mg of cholesterol per serving. 85 g of Diced ham by supervalu, inc. by Supervalu, Inc. contains 1.08 mg of iron, 0.00 mg of calcium, 210 mg of potassium. Diced ham by supervalu, inc. by Supervalu, Inc. belong to 'Pepperoni, Salami & Cold Cuts' food category. The UPC for this product is 041303093153.
Food properties
SourceUSDA Branded foods
CategoryPepperoni, Salami & Cold Cuts
BrandSupervalu, Inc.
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Diced ham by supervalu, inc. by Supervalu, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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