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Double protein oats by ZEGO, LLC

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Nutrition Facts
Portion Size100 g
Amount Per Portion396
Calories
% Daily Value *
Total Fat 8.3g 11 %
   Saturated Fat 2.1g 10 %
Total Carbohydrate 65g 24 %
   Dietary Fiber 13g 46 %
   Sugar 0g
Protein 21g 42 %
Calcium 104mg 8 %
Iron 5.2mg 29 %
Potassium 562mg 12 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Double protein oats by ZEGO, LLC nutrition facts and analysis per 100 g

Minerals
NutrientAmount DV
Calcium 104.00 mg8 %
Iron 5.21 mg29 %
Potassium 562.00 mg12 %

Proteins and Amino acids
NutrientAmount DV
Protein 20.83 g42 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 64.58 g23 %
  Fiber 12.50 g45 %
  Sugars 0.00 g
  Net carbs 52.08 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.330 g11 %
  Saturated fatty acids 2.080 g10 %
  Fatty acids, total trans 0.000 g

Ingredients
Oats

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Double protein oats by ZEGO, LLC contains 396 calories per 100 g serving. This serving contains 8.3 g of fat, 21 g of protein and 65 g of carbohydrate. The latter is 0 g sugar and 13 g of dietary fiber, the rest is complex carbohydrate. Double protein oats by ZEGO, LLC contains 2.1 g of saturated fat and mg of cholesterol per serving. 100 g of Double protein oats by ZEGO, LLC contains 5.21 mg of iron, 104.00 mg of calcium, 562 mg of potassium. Double protein oats by ZEGO, LLC belong to 'Cereal' food category. The UPC for this product is 850173005919.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandZEGO, LLC
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Double protein oats by ZEGO, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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