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Dried shiitake mushroom by Stewart Braemar Inc.

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Nutrition Facts
Portion Size100 g
Amount Per Portion357
Calories
% Daily Value *
Total Fat 1.4g 2 %
Sodium 57mg 2 %
Total Carbohydrate 57g 21 %
   Dietary Fiber 29g 104 %
   Sugar 0g
Protein 29g 58 %
Calcium 286mg 22 %
Iron 26mg 144 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Dried shiitake mushroom by Stewart Braemar Inc. nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]17.1 mg19 %

Minerals
NutrientAmount DV
Calcium 286.00 mg22 %
Iron 25.71 mg143 %
Sodium 57.00 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 28.57 g57 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 57.14 g21 %
  Fiber 28.60 g102 %
  Sugars 0.00 g
  Net carbs 28.54 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.430 g2 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Mushrooms

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Dried shiitake mushroom by Stewart Braemar Inc. contains 357 calories per 100 g serving. This serving contains 1.4 g of fat, 29 g of protein and 57 g of carbohydrate. The latter is 0 g sugar and 29 g of dietary fiber, the rest is complex carbohydrate. Dried shiitake mushroom by Stewart Braemar Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Dried shiitake mushroom by Stewart Braemar Inc. contains 17.1 mg vitamin C as well as 25.71 mg of iron, 286.00 mg of calcium. Dried shiitake mushroom by Stewart Braemar Inc. belong to 'Baking Additives & Extracts' food category. The UPC for this product is 797514401149.
Food properties
SourceUSDA Branded foods
CategoryBaking Additives & Extracts
BrandStewart Braemar Inc.
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Dried shiitake mushroom by Stewart Braemar Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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