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duck

Duck, Chinese, pressed

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Nutrition Facts
Portion Size100 g
Amount Per Portion151
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 3.1g 16 %
Cholesterol 22mg 7 %
Sodium 288mg 13 %
Total Carbohydrate 6.2g 2 %
   Dietary Fiber 0.4g 1 %
   Sugar 4g
Protein 5.3g 11 %
Vitamin D 0mcg 0 %
Calcium 10mg 1 %
Iron 0.8mg 4 %
Potassium 101mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Duck, Chinese, pressed nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 17.00 mcg2 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 9.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 97.00 mcg
  Retinol 16.00 mcg
Thiamin [Vitamin B1]0.073 mg6 %
Riboflavin [Vitamin B2]0.099 mg8 %
Niacin [Vitamin B3]1.455 mg9 %
Vitamin B6 0.086 mg5 %
Vitamin B12 [Cobalamin]0.08 mcg3 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]6.00 mcg2 %
  Folate, food 6.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]10.2 mg11 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.65 mg4 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.65 mg
Vitamin K 5.9 mcg5 %
  Vitamin K1 [Phylloquinone]5.9 mcg
Choline 15.3 mg3 %

Minerals
NutrientAmount DV
Calcium 10.00 mg1 %
Copper 0.10 mg11 %
Iron 0.84 mg5 %
Magnesium 9.00 mg2 %
Phosphorus 46.00 mg4 %
Potassium 101.00 mg2 %
Selenium 5.40 mcg10 %
Sodium 288.00 mg13 %
Zinc 0.55 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.34 g11 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 6.24 g2 %
  Fiber 0.40 g1 %
  Sugars 4.04 g
  Net carbs 5.84 g

Fats and Fatty Acids
NutrientAmount DV
Fat 11.730 g15 %
  Saturated fatty acids 3.104 g16 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.010 g
    Hexadecanoic acid 2.181 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.779 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.044 g
  Monounsaturated fatty acids 5.131 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.083 g
    Hexadecenoic acid 0.303 g
    Octadecenoic acid 4.740 g
  Polyunsaturated fatty acids 2.726 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 2.456 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.268 g

Sterols
NutrientAmount DV
Cholesterol 22.00 mg7 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 75.68 g

Foods related to duck, chinese, pressed

 
 
Duck, Chinese, pressed contains 151 calories per 100 g serving. This serving contains 12 g of fat, 5.3 g of protein and 6.2 g of carbohydrate. The latter is 4 g sugar and 0.4 g of dietary fiber, the rest is complex carbohydrate. Duck, Chinese, pressed contains 3.1 g of saturated fat and 22 mg of cholesterol per serving. 100 g of Duck, Chinese, pressed contains 17.00 mcg vitamin A, 10.2 mg vitamin C, 0.00 mcg vitamin D as well as 0.84 mg of iron, 10.00 mg of calcium, 101 mg of potassium. Duck, Chinese, pressed belong to 'Turkey, duck, other poultry' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryTurkey, duck, other poultry
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Duck, Chinese, pressed nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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