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E.v.o.o., extra virgin olive oil, yellowfin tuna by StarKist Co.

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	243
Calories

% Daily Value *

Total Fat 16g	21 %

Saturated Fat 2.7g	14 %

Cholesterol 41mg	14 %

Sodium 270mg	12 %

Total Carbohydrate 0g	0 %

Protein 24g	48 %

Iron 0.5mg	3 %

Potassium 324mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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E.v.o.o., extra virgin olive oil, yellowfin tuna by StarKist Co. nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Niacin [Vitamin B3]	13.514 mg	84 %
Vitamin B6	0.216 mg	13 %
Vitamin B12 [Cobalamin]	3.65 mcg	152 %

Minerals
Nutrient	Amount	DV
Iron	0.54 mg	3 %
Potassium	324.00 mg	7 %
Selenium	151.00 mcg	275 %
Sodium	270.00 mg	12 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	24.32 g	49 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Net carbs	0 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	16.220 g	21 %
Saturated fatty acids	2.700 g	14 %
Monounsaturated fatty acids	9.460 g
Polyunsaturated fatty acids	2.700 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	41.00 mg	14 %

Ingredients
Yellowfin tuna	Extra virgin olive oil
Salt

Foods related to e.v.o.o., extra virgin olive oil, yellowfin tuna by starkist co.

80000

50525

E.v.o.o., extra virgin olive oil, yellowfin tuna by StarKist Co. contains 243 calories per 100 g serving. This serving contains 16 g of fat, 24 g of protein and 0 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. E.v.o.o., extra virgin olive oil, yellowfin tuna by StarKist Co. contains 2.7 g of saturated fat and 41 mg of cholesterol per serving. 100 g of E.v.o.o., extra virgin olive oil, yellowfin tuna by StarKist Co. contains 0.54 mg of iron, 324 mg of potassium. E.v.o.o., extra virgin olive oil, yellowfin tuna by StarKist Co. belong to 'Canned Tuna' food category. The UPC for this product is 080000505255.

Food properties
Source	USDA Branded foods
Category	Canned Tuna
Brand	StarKist Co.

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E.v.o.o., extra virgin olive oil, yellowfin tuna by StarKist Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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