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Earth's best, egg, cheese & spinach pocket by The Hain Celestial Group, Inc.

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Nutrition Facts

Portion Size	57 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 4g	20 %

Cholesterol 30mg	10 %

Sodium 250mg	11 %

Total Carbohydrate 17g	6 %

Dietary Fiber 2g	7 %

Sugar 3g

Protein 3g	6 %

Calcium 100mg	8 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Earth's best, egg, cheese & spinach pocket by The Hain Celestial Group, Inc. nutrition facts and analysis per 2 pockets (57.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	3.6 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	99.75 mg	8 %
Iron	1.80 mg	10 %
Sodium	250.23 mg	11 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	17.00 g	6 %
Fiber	2.00 g	7 %
Sugars	3.00 g
Net carbs	15 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.003 g	10 %
Saturated fatty acids	4.001 g	20 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	30.21 mg	10 %

Ingredients
Whole wheat flour	Wheat flour
Cheddar cheese (cultured milk, salt, enzymes, and annatto color)	Reduced fat milk
Spinach	Unsalted butter (pasteurized organic cream)
Mozzarella cheese (pasteurized part skim milk, cultures, salt, enzymes)	Scrambled egg (whole eggs, corn starch, salt, pepper)
Potatoes	Canola oil
Evaporated cane syrup	Sea salt
Parmesan cheese (pasteurized part-skim milk, cultures, salt, enzymes)	Yeast
And black pepper

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Earth's best, egg, cheese & spinach pocket by The Hain Celestial Group, Inc. contains 160 calories per 57 g serving. This serving contains 8 g of fat, 3 g of protein and 17 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Earth's best, egg, cheese & spinach pocket by The Hain Celestial Group, Inc. contains 4 g of saturated fat and 30 mg of cholesterol per serving. 57 g of Earth's best, egg, cheese & spinach pocket by The Hain Celestial Group, Inc. contains 3.6 mg vitamin C as well as 1.80 mg of iron, 99.75 mg of calcium. Earth's best, egg, cheese & spinach pocket by The Hain Celestial Group, Inc. belong to 'Breakfast Sandwiches, Biscuits & Meals' food category. The UPC for this product is 023923206908.

Food properties
Source	USDA Branded foods
Category	Breakfast Sandwiches, Biscuits & Meals
Brand	The Hain Celestial Group, Inc.

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Earth's best, egg, cheese & spinach pocket by The Hain Celestial Group, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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