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Egg, bacon & cheese breakfast starts flautas whole eggs, bacon and 3 cheeses in a crispy flour tortilla, egg, bacon & cheese by Don Miguel Mexican Foods, Inc.

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Nutrition Facts

Portion Size	142 g

Amount Per Portion	400
Calories

% Daily Value *

Total Fat 16g	21 %

Saturated Fat 5g	25 %

Cholesterol 175mg	58 %

Sodium 780mg	34 %

Total Carbohydrate 42g	15 %

Dietary Fiber 2g	7 %

Sugar 3g

Protein 22g	44 %

Calcium 80mg	6 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Egg, bacon & cheese breakfast starts flautas whole eggs, bacon and 3 cheeses in a crispy flour tortilla, egg, bacon & cheese by Don Miguel Mexican Foods, Inc. nutrition facts and analysis per 142 grm (142.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	2.4 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	79.52 mg	6 %
Iron	2.70 mg	15 %
Sodium	779.58 mg	34 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	22.00 g	44 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	42.00 g	15 %
Fiber	1.99 g	7 %
Sugars	3.00 g
Net carbs	40.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	16.003 g	21 %
Saturated fatty acids	4.998 g	25 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	174.66 mg	58 %

Ingredients
Ingredients: filling: whole eggs	Bacon (pork, water, salt, may contain 2% or less of the following: sugar, smoke flavorings, potassium lactate, sodium lactate, sodium phosphates, dehydrated pork broth, natural flavorings, autolyzed yeast, sodium erythorbate, sodium nitrite, dextrose)
Three cheeses (pasteurized process american cheese [american cheeses {milk, cheese culture, salt, enzymes}, water, milkfat, sodium citrate, salt, sodium phosphates, color {annatto and apocarotenal}], cheddar cheese [pasteurized milk, cheese culture, salt, enzymes and annatto], monterey jack cheese [cultured pasteurized milk, salt, enzymes])	Onions
Water	Green chiles
Bell peppers (bell peppers, water, citric acid)	Contains 2% or less of: modified food starch
Gelatin	Isolated oat product
Flavorings	Salt
Chile peppers (chile peppers, citric acid)	Citric acid
Vinegar. tortilla: bleached wheat flour enriched (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Water
Soybean oil	Dextrose
Corn flour (ground corn, trace of lime)	Salt
Vital wheat gluten	Dough conditioner (inverted sugar, propylene glycol, water, cellulose gum)
Corn syrup (dextrose, malted barley syrup, silicon dioxide [anti-caking], maltodextrin, caramel color, propylene glycol)	Guar gum
Sodium stearoyl lactylate. fried in soybean oil

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Egg, bacon & cheese breakfast starts flautas whole eggs, bacon and 3 cheeses in a crispy flour tortilla, egg, bacon & cheese by Don Miguel Mexican Foods, Inc. contains 400 calories per 142 g serving. This serving contains 16 g of fat, 22 g of protein and 42 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Egg, bacon & cheese breakfast starts flautas whole eggs, bacon and 3 cheeses in a crispy flour tortilla, egg, bacon & cheese by Don Miguel Mexican Foods, Inc. contains 5 g of saturated fat and 175 mg of cholesterol per serving. 142 g of Egg, bacon & cheese breakfast starts flautas whole eggs, bacon and 3 cheeses in a crispy flour tortilla, egg, bacon & cheese by Don Miguel Mexican Foods, Inc. contains 2.4 mg vitamin C as well as 2.70 mg of iron, 79.52 mg of calcium. Egg, bacon & cheese breakfast starts flautas whole eggs, bacon and 3 cheeses in a crispy flour tortilla, egg, bacon & cheese by Don Miguel Mexican Foods, Inc. belong to 'Frozen Breakfast Sandwiches, Biscuits & Meals' food category. The UPC for this product is 027086248829.

Food properties
Source	USDA Branded foods
Category	Frozen Breakfast Sandwiches, Biscuits & Meals
Brand	Don Miguel Mexican Foods, Inc.

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Egg, bacon & cheese breakfast starts flautas whole eggs, bacon and 3 cheeses in a crispy flour tortilla, egg, bacon & cheese by Don Miguel Mexican Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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