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egg

Egg, dried, whole

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Nutrition Facts
Portion Size100 g
Amount Per Portion575
Calories
% Daily Value *
Total Fat 40g 51 %
Cholesterol 1700mg 567 %
Sodium 485mg 21 %
Total Carbohydrate 1.9g 1 %
Protein 48g 96 %
Vitamin D 9.7mcg 48 %
Calcium 220mg 17 %
Iron 7mg 39 %
Potassium 468mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Egg, dried, whole nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin D 9.70 mcg48 %
  Vitamin D2 0.00 mcg
  Vitamin D3 9.70 mcg

Minerals
NutrientAmount DV
Calcium 220.00 mg17 %
Copper 0.00 mg0 %
Iodine 274.00 mcg183 %
Iron 6.97 mg39 %
Magnesium 44.60 mg11 %
Manganese 0.000 mg0 %
Phosphorus 770.00 mg62 %
Potassium 468.00 mg10 %
Sodium 485.00 mg21 %
Zinc 5.02 mg46 %

Proteins and Amino acids
NutrientAmount DV
Protein 48.10 g96 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.87 g1 %
  Net carbs 1.87 g

Fats and Fatty Acids
NutrientAmount DV
Fat 39.800 g51 %

Sterols
NutrientAmount DV
Cholesterol 1700.00 mg567 %

Other
NutrientAmount DV
25-hydroxycholecalciferol 1.70 mcg
Ash 6.20 g
Nitrogen 7.69 g
Water 4.07 g

Egg, dried, whole contains 575 calories per 100 g serving. This serving contains 40 g of fat, 48 g of protein and 1.9 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Egg, dried, whole contains g of saturated fat and 1700 mg of cholesterol per serving. 100 g of Egg, dried, whole contains 9.70 mcg vitamin D as well as 6.97 mg of iron, 220.00 mg of calcium, 468 mg of potassium.
Food properties
SourceUSDA Foundation foods
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Egg, dried, whole nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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