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egg

Egg, pickled, whole

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Nutrition Facts
Portion Size50 g
Amount Per Portion77
Calories
% Daily Value *
Total Fat 5.3g 7 %
   Saturated Fat 1.6g 8 %
Cholesterol 185mg 62 %
Sodium 196mg 9 %
Total Carbohydrate 0.6g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0.6g
Protein 6.3g 13 %
Vitamin D 1.1mcg 6 %
Calcium 25mg 2 %
Iron 0.6mg 3 %
Potassium 63mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Egg, pickled, whole, calories by source


Egg, pickled, whole, percentiles
Badges: low carb

Egg, pickled, whole nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 74.00 mcg8 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 5.50 mcg
  Cryptoxanthin, beta 5.00 mcg
  Lutein + zeaxanthin 175.50 mcg
  Lycopene 0.00 mcg
  Retinol 73.50 mcg
Thiamin [Vitamin B1]0.033 mg3 %
Riboflavin [Vitamin B2]0.255 mg20 %
Niacin [Vitamin B3]0.032 mg0 %
Vitamin B6 0.060 mg5 %
Vitamin B12 [Cobalamin]0.55 mcg23 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]22.00 mcg6 %
  Folate, food 22.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 1.10 mcg6 %
Vitamin E (alpha-tocopherol) 0.51 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.51 mg
Vitamin K 0.1 mcg0 %
  Vitamin K1 [Phylloquinone]0.1 mcg
Choline 145.9 mg

Minerals
NutrientAmount DV
Calcium, Ca 25.00 mg2 %
Copper, Cu 0.01 mg1 %
Iron, Fe 0.59 mg3 %
Magnesium, Mg 5.00 mg1 %
Phosphorus, P 85.50 mg12 %
Potassium, K 62.50 mg1 %
Selenium, Se 15.30 mcg28 %
Sodium, Na 196.00 mg9 %
Zinc, Zn 0.52 mg5 %

Proteins and Aminoacids
NutrientAmount DV
Protein 6.25 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.56 g0 %
  Fiber 0.00 g0 %
  Sugars 0.56 g
  Net carbs 0.56 g

Fats and Fatty Acids
Egg, pickled, whole, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.02 g0.00

NutrientAmount DV
Fat 5.270 g7 %
  Saturated fatty acids 1.622 g8 %
    Butanoic acid 0.000 g
    Decanoic acid 0.002 g
    Dodecanoic acid 0.002 g
    Hexadecanoic acid 1.167 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.411 g
    Octanoic acid 0.002 g
    Tetradecanoic acid 0.018 g
  Monounsaturated fatty acids 2.025 g
    Docosenoic acid 0.002 g
    Eicosenoic acid 0.015 g
    Hexadecenoic acid 0.154 g
    Octadecenoic acid 1.849 g
  Polyunsaturated fatty acids 0.702 g
    Docosahexaenoic n-3 acid (DHA) 0.019 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.003 g
    Eicosatetraenoic acid 0.074 g
    Octadecadienoic acid 0.590 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.018 g

Sterols
NutrientAmount DV
Cholesterol 185.00 mg62 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 37.05 g

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Egg, pickled, whole contains 77 calories per 50 g serving. This serving contains 5.3 g of fat, 6.3 g of protein and 0.6 g of carbohydrate. The latter is 0.6 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Egg, pickled, whole contains 1.6 g of saturated fat and 185 mg of cholesterol per serving. 50 g of Egg, pickled, whole contains IU vitamin A, 0.0 mg of vitamin C and 1.10 mcg of vitamin D as well as 0.59 mg of iron, 25.00 mg of calcium and 63 mg of potassium. Egg, pickled, whole belong to 'Eggs and omelets' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryEggs and omelets
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Egg, pickled, whole nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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