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Egg & cheese breakfast sandwiches, egg & cheese by The Kellogg Company

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Nutrition Facts

Portion Size	92 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 2.5g	12 %

Cholesterol 105mg	35 %

Sodium 470mg	20 %

Total Carbohydrate 23g	8 %

Dietary Fiber 2g	7 %

Sugar 8g

Protein 9g	18 %

Calcium 200mg	15 %

Iron 1.4mg	8 %

Potassium 140mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Egg & cheese breakfast sandwiches, egg & cheese by The Kellogg Company nutrition facts and analysis per 1 sandwich (92.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	199.64 mg	15 %
Iron	1.44 mg	8 %
Potassium	139.84 mg	3 %
Sodium	470.12 mg	20 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.00 g	8 %
Fiber	2.02 g	7 %
Sugars	8.00 g
Net carbs	20.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.004 g	10 %
Saturated fatty acids	2.502 g	13 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	104.88 mg	35 %

Ingredients
Scrambled egg patty (whole eggs, whey, egg whites, nonfat milk, soybean oil, modified food starch, dicalcium phosphate, salt, sodium bicarbonate, xanthan gum, guar gum, citric acid [preservative], pepper)	Waffle style bread (whole wheat flour, enriched flour [wheat flour, malted barley flour, niacin, reduced iron, vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), folic acid], sugar, water, soybean oil, yeast, wheat starch, yellow corn flour, salt, modified corn starch, nonfat milk, buttermilk solids, natural flavor, dough conditioner [isolated soy protein, mono and diglycerides, modified cellulose, salt, soybean oil, soy lecithin], dried molasses, natural and artificial maple flavor, fructose, carrot juice for color, pumpkin juice for color)
Pasteurized process cheese (cheddar cheese [cultured milk, salt, enzymes], water, cream, sodium phosphates, salt, annatto extract for color, paprika extract for color, enzymes)

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Egg & cheese breakfast sandwiches, egg & cheese by The Kellogg Company contains 200 calories per 92 g serving. This serving contains 8 g of fat, 9 g of protein and 23 g of carbohydrate. The latter is 8 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Egg & cheese breakfast sandwiches, egg & cheese by The Kellogg Company contains 2.5 g of saturated fat and 105 mg of cholesterol per serving. 92 g of Egg & cheese breakfast sandwiches, egg & cheese by The Kellogg Company contains 0.0 mg vitamin C as well as 1.44 mg of iron, 199.64 mg of calcium, 140 mg of potassium. Egg & cheese breakfast sandwiches, egg & cheese by The Kellogg Company belong to 'Frozen Breakfast Sandwiches, Biscuits & Meals' food category. The UPC for this product is 038000120848.

Food properties
Source	USDA Branded foods
Category	Frozen Breakfast Sandwiches, Biscuits & Meals
Brand	The Kellogg Company

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Egg & cheese breakfast sandwiches, egg & cheese by The Kellogg Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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