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Egg & cheese scrambled eggs and plant based cheese in a toasted crust breakfast pockets, egg & cheese by MIKEY'S

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Nutrition Facts
Portion Size100 g
Amount Per Portion257
Calories
% Daily Value *
Total Fat 17g 22 %
   Saturated Fat 5.3g 26 %
Cholesterol 150mg 50 %
Sodium 177mg 8 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 2.7g 10 %
   Sugar 0.9g
Protein 8g 16 %
Calcium 88mg 7 %
Iron 1.6mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Egg & cheese scrambled eggs and plant based cheese in a toasted crust breakfast pockets, egg & cheese by MIKEY'S nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.1 mg1 %

Minerals
NutrientAmount DV
Calcium 88.00 mg7 %
Iron 1.59 mg9 %
Sodium 177.00 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.96 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.35 g7 %
  Fiber 2.70 g10 %
  Sugars 0.88 g
  Net carbs 17.65 g

Fats and Fatty Acids
NutrientAmount DV
Fat 16.810 g22 %
  Saturated fatty acids 5.310 g27 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 150.00 mg50 %

Ingredients
Cooked whole eggs (eggs, psyllium husk powder and citric acid)Plant-based cheese alternative (filtered water, refined coconut oil, modified potato starch, modified tapioca starch, potato starch, calcium citrate, sea salt, vegan natural flavors, olive extract)
Cassava flourWater
Sunflower flourCage free whole eggs
Flaxseed mealSunflower oil
Contains less than 2% of tapioca starchEgg whites
Sea saltLight amber honey
Black pepperYeast

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Egg & cheese scrambled eggs and plant based cheese in a toasted crust breakfast pockets, egg & cheese by MIKEY'S contains 257 calories per 100 g serving. This serving contains 17 g of fat, 8 g of protein and 20 g of carbohydrate. The latter is 0.9 g sugar and 2.7 g of dietary fiber, the rest is complex carbohydrate. Egg & cheese scrambled eggs and plant based cheese in a toasted crust breakfast pockets, egg & cheese by MIKEY'S contains 5.3 g of saturated fat and 150 mg of cholesterol per serving. 100 g of Egg & cheese scrambled eggs and plant based cheese in a toasted crust breakfast pockets, egg & cheese by MIKEY'S contains 1.1 mg vitamin C as well as 1.59 mg of iron, 88.00 mg of calcium. Egg & cheese scrambled eggs and plant based cheese in a toasted crust breakfast pockets, egg & cheese by MIKEY'S belong to 'Frozen Breakfast Sandwiches, Biscuits & Meals' food category. The UPC for this product is 858841006152.
Food properties
SourceUSDA Branded foods
CategoryFrozen Breakfast Sandwiches, Biscuits & Meals
BrandMIKEY'S
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Egg & cheese scrambled eggs and plant based cheese in a toasted crust breakfast pockets, egg & cheese by MIKEY'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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