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Egg drop soup

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Nutrition Facts
Portion Size100 g
Amount Per Portion27
Calories
% Daily Value *
Total Fat 0.6g 1 %
   Saturated Fat 0.2g 1 %
Cholesterol 23mg 8 %
Sodium 370mg 16 %
Total Carbohydrate 4.3g 2 %
   Dietary Fiber 0.4g 1 %
   Sugar 0.1g
Protein 1.2g 2 %
Vitamin D 0.2mcg 1 %
Calcium 7mg 1 %
Iron 0.3mg 2 %
Potassium 22mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Egg drop soup nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 20.00 mcg2 %
  Carotene, alpha 1.00 mcg
  Carotene, beta 16.00 mcg
  Cryptoxanthin, beta 1.00 mcg
  Lutein + zeaxanthin 48.00 mcg
  Lycopene 0.00 mcg
  Retinol 18.00 mcg
Thiamin [Vitamin B1]0.019 mg2 %
Riboflavin [Vitamin B2]0.019 mg1 %
Niacin [Vitamin B3]0.156 mg1 %
Vitamin B6 0.020 mg1 %
Vitamin B12 [Cobalamin]0.03 mcg1 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]7.00 mcg2 %
  Folate, food 7.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]6.5 mg7 %
Vitamin D 0.20 mcg1 %
Vitamin E (alpha-tocopherol) 0.13 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.13 mg
Vitamin K 1.2 mcg1 %
  Vitamin K1 [Phylloquinone]1.2 mcg
Choline 33.0 mg6 %

Minerals
NutrientAmount DV
Calcium 7.00 mg1 %
Copper 0.02 mg2 %
Iron 0.26 mg1 %
Magnesium 2.00 mg0 %
Phosphorus 15.00 mg1 %
Potassium 22.00 mg0 %
Selenium 0.40 mcg1 %
Sodium 370.00 mg16 %
Zinc 0.09 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.16 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.29 g2 %
  Fiber 0.40 g1 %
  Sugars 0.09 g
  Net carbs 3.89 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.00 g0.00

NutrientAmount DV
Fat 0.610 g1 %
  Saturated fatty acids 0.166 g1 %
    Butanoic acid 0.000 g
    Decanoic acid 0.006 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.115 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.042 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.002 g
  Monounsaturated fatty acids 0.191 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.001 g
    Hexadecenoic acid 0.011 g
    Octadecenoic acid 0.179 g
  Polyunsaturated fatty acids 0.129 g
    Docosahexaenoic n-3 acid (DHA) 0.001 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.007 g
    Octadecadienoic acid 0.113 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.008 g

Sterols
NutrientAmount DV
Cholesterol 23.00 mg8 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 92.87 g

Foods related to egg drop soup

 
 
 
 
 
Egg drop soup contains 27 calories per 100 g serving. This serving contains 0.6 g of fat, 1.2 g of protein and 4.3 g of carbohydrate. The latter is 0.1 g sugar and 0.4 g of dietary fiber, the rest is complex carbohydrate. Egg drop soup contains 0.2 g of saturated fat and 23 mg of cholesterol per serving. 100 g of Egg drop soup contains 20.00 mcg vitamin A, 6.5 mg vitamin C, 0.20 mcg vitamin D as well as 0.26 mg of iron, 7.00 mg of calcium, 22 mg of potassium. Egg drop soup belong to 'Soups' food category.
Food properties
SourceUSDA Food and nutrient database
CategorySoups
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Egg drop soup nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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