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Eggplant parmesan by Genova Delicatessen

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Nutrition Facts
Portion Size190 g
Amount Per Portion279
Calories
% Daily Value *
Total Fat 15g 19 %
   Saturated Fat 28g 140 %
Cholesterol 34mg 11 %
Sodium 540mg 23 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 3g 11 %
   Sugar 3g
Protein 17g 34 %
Calcium 401mg 31 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Eggplant parmesan by Genova Delicatessen nutrition facts and analysis per 1 cup (190.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 400.90 mg31 %
Iron 1.08 mg6 %
Sodium 539.60 mg23 %

Proteins and Amino acids
NutrientAmount DV
Protein 17.00 g34 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.00 g6 %
  Fiber 3.04 g11 %
  Sugars 3.00 g
  Net carbs 13.96 g

Fats and Fatty Acids
NutrientAmount DV
Fat 14.991 g19 %
  Saturated fatty acids 28.006 g140 %

Sterols
NutrientAmount DV
Cholesterol 34.20 mg11 %

Ingredients
Breaded eggplant (peeled eggplant, water, salad oil, wheat flour, enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], modified corn starch, salt, dextrose, garlic powder, mixed triglycerides, grated parmesan cheese [milk, cheese culture, salt, enzymes], grated romano cheese [part-skim milk, cheese culture, salt, enzymes, calcium chloride], artificial flavor, extractives of paprika and annatto, natural flavors)Mozzerella cheese (pasteurized part-skim cow's milk, cheese, cultures, salt, enzymes)
Marinara sauce (tomatoes, tomato sauce, olive oil, spices, salt)Olive oil

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Eggplant parmesan by Genova Delicatessen contains 279 calories per 190 g serving. This serving contains 15 g of fat, 17 g of protein and 17 g of carbohydrate. The latter is 3 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Eggplant parmesan by Genova Delicatessen contains 28 g of saturated fat and 34 mg of cholesterol per serving. 190 g of Eggplant parmesan by Genova Delicatessen contains 0.0 mg vitamin C as well as 1.08 mg of iron, 400.90 mg of calcium. Eggplant parmesan by Genova Delicatessen belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 044813500395.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandGenova Delicatessen
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Eggplant parmesan by Genova Delicatessen nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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