El compi, vanilla flan by Christopher Cross Records
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Nutrition Facts
Portion Size
99 g
Amount Per Portion
220
Calories
% Daily Value *
Total Fat 7g
9 %
Saturated Fat 4g
20 %
Cholesterol 80mg
27 %
Sodium 120mg
5 %
Total Carbohydrate 34g
12 %
Dietary Fiber 0g
0 %
Sugar 34g
Protein 7g
14 %
Calcium 200mg
15 %
Iron 0.4mg
2 %
Potassium 525mg
11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
El compi, vanilla flan by Christopher Cross Records contains 220 calories per 99 g serving. This serving contains 7 g of fat, 7 g of protein and 34 g of carbohydrate. The latter is 34 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. El compi, vanilla flan by Christopher Cross Records contains 4 g of saturated fat and 80 mg of cholesterol per serving. 99 g of El compi, vanilla flan by Christopher Cross Records contains 0.0 mg vitamin C as well as 0.36 mg of iron, 199.98 mg of calcium, 525 mg of potassium. El compi, vanilla flan by Christopher Cross Records belong to 'Puddings & Custards' food category. The UPC for this product is 854955002097.
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El compi, vanilla flan by Christopher Cross Records nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.