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Elbow macaroni by PENNY SMART

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Nutrition Facts
Portion Size65 g
Amount Per Portion240
Calories
% Daily Value *
Total Fat 0.5g 1 %
Total Carbohydrate 48g 17 %
   Dietary Fiber 3g 11 %
   Sugar 1g
Protein 9g 18 %
Calcium 9.8mg 1 %
Iron 3mg 17 %
Potassium 120mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Elbow macaroni by PENNY SMART nutrition facts and analysis per 0.50 cup (65.0 g)

Minerals
NutrientAmount DV
Calcium 9.75 mg1 %
Iron 3.00 mg17 %
Potassium 120.25 mg3 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.00 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 48.00 g17 %
  Fiber 2.99 g11 %
  Sugars 1.00 g
  Net carbs 45.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.501 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Durum wheat semolinaNiacin
Iron [ferrous sulfate]Thiamine mononitrate
RiboflavinFolic acid

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Elbow macaroni by PENNY SMART contains 240 calories per 65 g serving. This serving contains 0.5 g of fat, 9 g of protein and 48 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Elbow macaroni by PENNY SMART contains 0 g of saturated fat and 0 mg of cholesterol per serving. 65 g of Elbow macaroni by PENNY SMART contains 3.00 mg of iron, 9.75 mg of calcium, 120 mg of potassium. Elbow macaroni by PENNY SMART belong to 'Pasta by Shape & Type' food category. The UPC for this product is 719283022196.
Food properties
SourceUSDA Branded foods
CategoryPasta by Shape & Type
BrandPENNY SMART
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Elbow macaroni by PENNY SMART nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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