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Elie's, sesame bagels by Elie Baking Corp

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Nutrition Facts
Portion Size102 g
Amount Per Portion310
Calories
% Daily Value *
Total Fat 3.5g 4 %
   Saturated Fat 0.5g 2 %
Sodium 281mg 12 %
Total Carbohydrate 57g 21 %
   Dietary Fiber 3g 11 %
   Sugar 4g
Protein 10g 20 %
Calcium 80mg 6 %
Iron 3.6mg 20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Elie's, sesame bagels by Elie Baking Corp nutrition facts and analysis per 3.6 onz (102.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]1.020 mg85 %
Riboflavin [Vitamin B2]0.340 mg26 %
Niacin [Vitamin B3]4.000 mg25 %
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 79.56 mg6 %
Iron 3.60 mg20 %
Sodium 280.50 mg12 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 57.00 g21 %
  Fiber 2.96 g11 %
  Sugars 4.00 g
  Net carbs 54.04 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.499 g4 %
  Saturated fatty acids 0.500 g2 %
  Monounsaturated fatty acids 1.000 g
  Polyunsaturated fatty acids 1.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched unbleached unbromated flour (wheat flour, malted barley flour, reduced iron, niacin, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid)Water
Sesame seedsDough conditioner (salt, dextrose, calcium propionate, monoglycerides, guar gum, calcium sulfate, ascorbic acid, l-cysteine, enzymes, potassium iodate, and azodycarbonamide)
SugarYeast
Vital wheat gluten

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Elie's, sesame bagels by Elie Baking Corp contains 310 calories per 102 g serving. This serving contains 3.5 g of fat, 10 g of protein and 57 g of carbohydrate. The latter is 4 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Elie's, sesame bagels by Elie Baking Corp contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 102 g of Elie's, sesame bagels by Elie Baking Corp contains 6.0 mg vitamin C as well as 3.60 mg of iron, 79.56 mg of calcium. Elie's, sesame bagels by Elie Baking Corp belong to 'Breads & Buns' food category. The UPC for this product is 080475004031.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandElie Baking Corp
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Elie's, sesame bagels by Elie Baking Corp nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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