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Emerald, dry roasted almonds by Diamond Foods, Inc.

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	571
Calories

% Daily Value *

Total Fat 46g	59 %

Saturated Fat 2.9g	14 %

Sodium 629mg	27 %

Total Carbohydrate 23g	8 %

Dietary Fiber 11g	39 %

Sugar 5.7g

Protein 23g	46 %

Calcium 229mg	18 %

Iron 4.1mg	23 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Emerald, dry roasted almonds by Diamond Foods, Inc. nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	229.00 mg	18 %
Iron	4.11 mg	23 %
Sodium	629.00 mg	27 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	22.86 g	46 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.86 g	8 %
Fiber	11.40 g	41 %
Sugars	5.71 g
Net carbs	11.46 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	45.710 g	59 %
Saturated fatty acids	2.860 g	14 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Almonds	Seasoning (maltodextrin, salt, sugar, monosodium glutamate, roast flavor [maltodextrin, natural flavor, autolyzed yeast extract, modified food starch, corn syrup solids, tricalcium phosphate, salt], paprika, onion powder, autolyzed yeast extract,

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Emerald, dry roasted almonds by Diamond Foods, Inc. contains 571 calories per 100 g serving. This serving contains 46 g of fat, 23 g of protein and 23 g of carbohydrate. The latter is 5.7 g sugar and 11 g of dietary fiber, the rest is complex carbohydrate. Emerald, dry roasted almonds by Diamond Foods, Inc. contains 2.9 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Emerald, dry roasted almonds by Diamond Foods, Inc. contains 0.0 mg vitamin C as well as 4.11 mg of iron, 229.00 mg of calcium. Emerald, dry roasted almonds by Diamond Foods, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 010300348993.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	Diamond Foods, Inc.

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Emerald, dry roasted almonds by Diamond Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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