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Nutrition Facts
Portion Size
100 g
Amount Per Portion
108
Calories
% Daily Value *
Total Fat 1.5g
2 %
Saturated Fat 0.4g
2 %
Cholesterol 67mg
22 %
Sodium 102mg
4 %
Total Carbohydrate 0g
0 %
Dietary Fiber 0g
0 %
Sugar 0g
Protein 22g
44 %
Calcium 4mg
0 %
Iron 5.2mg
29 %
Potassium 318mg
7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Emu, raw, inside drum contains 108 calories per 100 g serving. This serving contains 1.5 g of fat, 22 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Emu, raw, inside drum contains 0.4 g of saturated fat and 67 mg of cholesterol per serving. 100 g of Emu, raw, inside drum contains 5.00 mcg vitamin A, 0.0 mg vitamin C as well as 5.23 mg of iron, 4.00 mg of calcium, 318 mg of potassium.
Food properties
Source
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Emu, raw, inside drum nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.