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Enchilada vegan cheeze & black bean by Amy's Kitchen Inc.

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Nutrition Facts
Portion Size128 g
Amount Per Portion189
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 3g 15 %
Sodium 370mg 16 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 2.9g 10 %
   Sugar 1g
Protein 4g 8 %
Calcium 79mg 6 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Enchilada vegan cheeze & black bean by Amy's Kitchen Inc., calories by source


Enchilada vegan cheeze & black bean by Amy's Kitchen Inc., percentiles

Enchilada vegan cheeze & black bean by Amy's Kitchen Inc. nutrition facts and analysis per 1 enxhilada (128.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.4 mg3 %

Minerals
NutrientAmount DV
Calcium 79.36 mg6 %
Iron 1.08 mg6 %
Sodium 369.92 mg16 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.99 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.00 g8 %
  Fiber 2.94 g10 %
  Sugars 1.00 g
  Net carbs 19.06 g

Fats and Fatty Acids
Enchilada vegan cheeze & black bean by Amy's Kitchen Inc., fatty acids by type
NutrientAmount DV
Fat 9.997 g13 %
  Saturated fatty acids 2.995 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Filtered waterOrganic corn tortilla (organic white corn cooked in water with a trace of lime)
Organic zucchiniOrganic tomato puree
Organic tofu (filtered water, organic soybeans, magnesium chloride)Vegan provolone style cheeze (filtered water, coconut oil, modified food starch, potato starch, sea salt, natural flavor, olive extract, beta carotene)
Organic black beansOrganic corn
Organic onionsOrganic sweet rice flour
Expeller pressed high oleic safflower and/or sunflower oilOrganic bell peppers
SpicesSea salt
Organic tapioca starchOlives
Organic garlicOrganic green chiles

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Enchilada vegan cheeze & black bean by Amy's Kitchen Inc. contains 189 calories per 128 g serving. This serving contains 10 g of fat, 4 g of protein and 22 g of carbohydrate. The latter is 1 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Enchilada vegan cheeze & black bean by Amy's Kitchen Inc. contains 3 g of saturated fat and 0 mg of cholesterol per serving. 128 g of Enchilada vegan cheeze & black bean by Amy's Kitchen Inc. contains 2.4 mg vitamin C as well as 1.08 mg of iron, 79.36 mg of calcium. Enchilada vegan cheeze & black bean by Amy's Kitchen Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 042272010936.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandAmy's Kitchen Inc.
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Enchilada vegan cheeze & black bean by Amy's Kitchen Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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