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Energy bar by Clif Bar and Company

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Nutrition Facts
Portion Size68 g
Amount Per Portion260
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 1.5g 8 %
Sodium 170mg 7 %
Total Carbohydrate 41g 15 %
   Dietary Fiber 4g 14 %
   Sugar 21g
Protein 9g 18 %
Calcium 250mg 19 %
Iron 1.8mg 10 %
Potassium 170mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Energy bar by Clif Bar and Company nutrition facts and analysis per 1 bar (68.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.255 mg20 %
Niacin [Vitamin B3]3.000 mg19 %
Pantothenic acid [Vitamin B5]2.000 mg40 %
Vitamin B6 0.400 mg24 %
Vitamin B12 [Cobalamin]0.90 mcg38 %
Vitamin C [Ascorbic acid]54.0 mg60 %
Vitamin K 20.0 mcg17 %
  Vitamin K1 [Phylloquinone]20.0 mcg

Minerals
NutrientAmount DV
Calcium 250.24 mg19 %
Copper 0.16 mg18 %
Iodine 14.96 mcg10 %
Iron 1.80 mg10 %
Magnesium 59.84 mg14 %
Manganese 0.000 mg0 %
Phosphorus 99.96 mg8 %
Potassium 170.00 mg4 %
Selenium 6.80 mcg12 %
Sodium 170.00 mg7 %
Zinc 1.50 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.00 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 41.00 g15 %
  Fiber 4.01 g14 %
  Sugars 21.00 g
  Net carbs 36.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.997 g10 %
  Saturated fatty acids 1.503 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Carbohydrate, other 16.32 g
Fiber, insoluble 2.72 g

Ingredients
Organic brown rice syrupClifpro (soy rice crisps [soy protein isolate, rice flour, barley malt extract], organic roasted soybeans, organic soy flour)
Organic rolled oatsOrganic pecans
Pecan pralines (organic dried cane syrup, pecan pieces, salt)Organic white coating (organic dried cane syrup, organic cocoa butter++, organic soy lecithin, organic vanilla extract)
Organic cane syrupClifcrunch (organic oat fiber, inulin, organic psyllium)
Organic date pasteOrganic sunflower oil
Natural flavorsSea salt
Organic cinnamonNatural vitamin e (antioxidant). vitamins & minerals: dicalcium phosphate
Ascorbic acid (vit. c)Magnesium oxide
Dl-alpha tocopheryl acetate (vit. e)Ferric orthophosphate (iron)
Beta carotene (vit. a)Zinc citrate
BiotinNiacinamide (vit. b3)
D-calcium pantothenate (vit. b5)Phytonadione (vit. k1)
Manganese gluconateCopper gluconate
Riboflavin (vit. b2)Folic acid (vit. b9)
Sodium seleniteThiamin (vit. b1)
Pyridoxine hydrochloride (vit. b6)Ergocalciferol (vit. d2)
Cyanocobalamin (vit. b12)Chromium chloride
Potassium iodide

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Energy bar by Clif Bar and Company contains 260 calories per 68 g serving. This serving contains 8 g of fat, 9 g of protein and 41 g of carbohydrate. The latter is 21 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Energy bar by Clif Bar and Company contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 68 g of Energy bar by Clif Bar and Company contains 54.0 mg vitamin C as well as 1.80 mg of iron, 250.24 mg of calcium, 170 mg of potassium. Energy bar by Clif Bar and Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 722252163110.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandClif Bar and Company
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Energy bar by Clif Bar and Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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