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Energy dried sweetened cranberries, peanuts, cashews & almonds trail mix, energy by John B. Sanfilippo & Son, Inc.

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Nutrition Facts
Portion Size34 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 1.5g 8 %
Sodium 65mg 3 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 3g 11 %
   Sugar 9g
Protein 5g 10 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Energy dried sweetened cranberries, peanuts, cashews & almonds trail mix, energy by John B. Sanfilippo & Son, Inc., calories by source


Energy dried sweetened cranberries, peanuts, cashews & almonds trail mix, energy by John B. Sanfilippo & Son, Inc., percentiles
Badges: high sugar

Energy dried sweetened cranberries, peanuts, cashews & almonds trail mix, energy by John B. Sanfilippo & Son, Inc. nutrition facts and analysis per 1/4 cup (34.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.06 mg2 %
Iron 0.72 mg4 %
Magnesium 40.12 mg10 %
Manganese 0.340 mg15 %
Sodium 64.94 mg3 %

Proteins and Aminoacids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.00 g6 %
  Fiber 2.99 g11 %
  Sugars 9.00 g
  Net carbs 13.01 g

Fats and Fatty Acids
Energy dried sweetened cranberries, peanuts, cashews & almonds trail mix, energy by John B. Sanfilippo & Son, Inc., fatty acids by type
NutrientAmount DV
Fat 10.999 g14 %
  Saturated fatty acids 1.499 g7 %
  Monounsaturated fatty acids 6.001 g
  Polyunsaturated fatty acids 2.999 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Ingredients: dried sweetened cranberries (cranberries, sugar, sunflower oil)Peanuts
CashewsAlmonds
Vegetable oil (peanut, cottonseed, soybean and/or sunflower seed)Sea salt

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Energy dried sweetened cranberries, peanuts, cashews & almonds trail mix, energy by John B. Sanfilippo & Son, Inc. contains 170 calories per 34 g serving. This serving contains 11 g of fat, 5 g of protein and 16 g of carbohydrate. The latter is 9 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Energy dried sweetened cranberries, peanuts, cashews & almonds trail mix, energy by John B. Sanfilippo & Son, Inc. contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 34 g of Energy dried sweetened cranberries, peanuts, cashews & almonds trail mix, energy by John B. Sanfilippo & Son, Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 20.06 mg of calcium. Energy dried sweetened cranberries, peanuts, cashews & almonds trail mix, energy by John B. Sanfilippo & Son, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 070690270700.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandJohn B. Sanfilippo & Son, Inc.
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Energy dried sweetened cranberries, peanuts, cashews & almonds trail mix, energy by John B. Sanfilippo & Son, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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