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English muffins, cinnamon raisin by SPARTAN

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Nutrition Facts
Portion Size57 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 240mg 10 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 1g 4 %
   Sugar 5g
Protein 5g 10 %
Calcium 80mg 6 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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English muffins, cinnamon raisin by SPARTAN nutrition facts and analysis per 1 muffin (57.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 79.80 mg6 %
Iron 1.80 mg10 %
Sodium 239.97 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 29.00 g11 %
  Fiber 1.03 g4 %
  Sugars 5.00 g
  Net carbs 27.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.998 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)Water
RaisinsYeast
Contains 2% or less of: sugarWheat gluten
Calcium propionate and potassium sorbate (preservatives)Datem
Citric acidAscorbic acid
Degermed yellow cornmealFumaric acid
Ground cinnamonSalt
Soybean oilDegermed yellow corn flour
Distilled monoglyceridesAcacia gum
EnzymesCalcium sulfate
Calcium phosphate

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English muffins, cinnamon raisin by SPARTAN contains 140 calories per 57 g serving. This serving contains 1 g of fat, 5 g of protein and 29 g of carbohydrate. The latter is 5 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. English muffins, cinnamon raisin by SPARTAN contains 0 g of saturated fat and 0 mg of cholesterol per serving. 57 g of English muffins, cinnamon raisin by SPARTAN contains 1.2 mg vitamin C as well as 1.80 mg of iron, 79.80 mg of calcium. English muffins, cinnamon raisin by SPARTAN belong to 'Breads & Buns' food category. The UPC for this product is 011213390857.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandSPARTAN
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English muffins, cinnamon raisin by SPARTAN nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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