English muffins, with calcium propionate (includes sourdough), enriched, toasted, plain

Select serving size:

Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 270
% Daily Value
Total Fat 2g 3 %
   Saturated Fat 0.5g 2 %
Sodium 477mg 21 %
Total Carbohydrate 53g 18 %
   Dietary Fiber 2.8g 11 %
   Sugar 3.5g
Protein 10g 20 %
Vitamin A 0 % Vitamin C 3 %
Calcium 20 % Iron 26 %
Daily values are based on 2000 calorie diet.
 
English muffins, with calcium propionate (includes sourdough), enriched, toasted, plain, calories by source


English muffins, with calcium propionate (includes sourdough), enriched, toasted, plain, percentiles
Badges: low fat

Product  English muffins, with calcium propionate (includes sourdough),
enriched, toasted, plain
Food Category  Baked Products

English muffins, with calcium propionate (includes sourdough), enriched, toasted, plain nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Choline15.7 mg
    Folate119.00 mcg
    Folic acid88.00 mcg
Niacin4.990 mg31 %
Pantothenic acid0.332 mg3 %
Riboflavin0.280 mg16 %
Thiamin0.541 mg36 %
Vitamin A0.00 IU0 %
    Vitamin A, RAE0.00 mcg
    Carotene, alpha0.00 mcg
    Carotene, beta0.00 mcg
    Cryptoxanthin, beta0.00 mcg
    Lutein + zeaxanthin47.00 mcg
    Lycopene0.00 mcg
Vitamin B120.05 mcg1 %
Vitamin B60.067 mg3 %
Vitamin C1.7 mg3 %
Vitamin D0.00 IU0 %
Vitamin E0.36 mg1 %
    Tocopherol, alpha0.36 mg
Vitamin K1.4 mcg2 %

Minerals
NutrientAmount DV
Calcium, Ca197.00 mg20 %
Copper, Cu0.160 mg8 %
Iron, Fe4.65 mg26 %
Magnesium, Mg28.00 mg7 %
Manganese, Mn0.630 mg32 %
Phosphorus, P107.00 mg11 %
Potassium, K129.00 mg3 %
Selenium, Se26.3 mcg38 %
Sodium, Na477.00 mg21 %
Zinc, Zn1.40 mg9 %

Proteins and Aminoacids
NutrientAmount DV
Protein10.32 g21 %
  Alanine0.472 g
  Arginine0.480 g
  Aspartic acid0.713 g
  Cystine0.214 g
  Glutamic acid2.601 g
  Glycine0.408 g
  Histidine0.236 g
  Hydroxyproline0.000 g
  Isoleucine0.475 g34 %
  Leucine0.767 g28 %
  Lysine0.529 g25 %
  Methionine0.181 g17 %
  Phenylalanine0.491 g28 %
  Proline0.835 g
  Serine0.489 g
  Threonine0.389 g37 %
  Tryptophan0.127 g45 %
  Tyrosine0.304 g17 %
  Valine0.534 g29 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate52.65 g18 %
Fiber2.8 g11 %
Sugars3.47 g
  Starch44.50 g

Fats and Fatty Acids

English muffins, with calcium propionate (includes sourdough), enriched, toasted, plain, fatty acids by type
NutrientAmount DV
Fat2.02 g3 %
  Saturated fatty acids0.533 g3 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Docosanoic acid0.000 g
    Dodecanoic acid0.000 g
    Eicosanoic acid0.000 g
    Heptadecanoic acid0.000 g
    Hexadecanoic acid0.308 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.224 g
    Octanoic acid0.000 g
    Pentadecanoic acid0.000 g
    Tetracosanoic acid0.000 g
    Tetradecanoic acid0.000 g
    Tridecanoic acid0.000 g
  Monounsaturated fatty acids0.478 g
    Cis-octadecenoic acid0.478 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Heptadecenoic acid0.000 g
    Hexadecenoic acid0.000 g
    Octadecenoic acid0.478 g
    Pentadecenoic acid0.000 g
    Tetracosenoic cis acid0.000 g
    Tetradecenoic acid0.000 g
    Trans-octadecenoic acid0.000 g
  Polyunsaturated fatty acids0.921 g
    Cis,cis,cis-octadecatrienoic n-3 acid0.089 g
    Cis,cis,cis-octadecatrienoic n-6 acid0.000 g
    Cis,cis-eicosadienoic n-6 acid0.000 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosadienoic acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.832 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.089 g
  Fatty acids, total trans0.000 g

Sterols
NutrientAmount DV
Cholesterol0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash2.04 g
Caffeine0.00 mg
Theobromine0.00 mg
Water32.97 g


Please let us know if you have any suggestions on how to make this website better.
English muffins, with calcium propionate (includes sourdough), enriched, toasted, plain: nutritional value and analysis. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
NutritionValue.Org - Nutrition facts exposed | Contact webmaster
By using this website, you signify your acceptance of Terms and Conditions and Privacy Policy.
Copyright 2019 NutritionValue.org All rights reserved