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English muffins by H & S Bakery Inc.

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Nutrition Facts
Portion Size57 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 170mg 7 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 3g 11 %
   Sugar 1g
Protein 5g 10 %
Calcium 80mg 6 %
Iron 1.8mg 10 %
Potassium 95mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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English muffins by H & S Bakery Inc. nutrition facts and analysis per 1 muffin (57.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.570 mg47 %
Riboflavin [Vitamin B2]0.102 mg8 %
Niacin [Vitamin B3]2.000 mg12 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 79.80 mg6 %
Iron 1.80 mg10 %
Potassium 95.19 mg2 %
Sodium 169.86 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.00 g10 %
  Fiber 3.02 g11 %
  Sugars 1.00 g
  Net carbs 23.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.998 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
WaterWhite whole wheat flour
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)Cultured wheat flour
Contains 2% or less of each of the following degerminated yellow corn mealYeast
Wheat glutenWhite rice flour
SugarSalt degeraminated yellow corn flour
Soybean oilCalcium sulfate
VinegarCitric acid
Calcium citrate

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English muffins by H & S Bakery Inc. contains 130 calories per 57 g serving. This serving contains 1 g of fat, 5 g of protein and 27 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. English muffins by H & S Bakery Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 57 g of English muffins by H & S Bakery Inc. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 79.80 mg of calcium, 95 mg of potassium. English muffins by H & S Bakery Inc. belong to 'Breads & Buns' food category. The UPC for this product is 070287713795.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandH & S Bakery Inc.
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English muffins by H & S Bakery Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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