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Enriched buns by Flowers Foods, Inc.

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Nutrition Facts
Portion Size57 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 290mg 13 %
Total Carbohydrate 31g 11 %
   Dietary Fiber 1g 4 %
   Sugar 4g
Protein 5g 10 %
Calcium 100mg 8 %
Iron 1.7mg 9 %
Potassium 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Enriched buns by Flowers Foods, Inc. nutrition facts and analysis per 2.0 onz (57.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.100 mg8 %
Niacin [Vitamin B3]1.900 mg12 %
Folate, DFE
  Folic acid 54.72 mcg

Minerals
NutrientAmount DV
Calcium 99.75 mg8 %
Iron 1.70 mg9 %
Potassium 0.00 mg0 %
Sodium 290.13 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 31.00 g11 %
  Fiber 1.03 g4 %
  Sugars 4.00 g
    Sugars, added 3.99 g
  Net carbs 29.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.499 g2 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.998 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Ingredients: unbleached enriched flour(wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)
WaterHigh fructose corn syrup
YeastContains 2% or less of each of the following: wheat gluten
SaltSoybean oil
Dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono- and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono- and diglycerides, enzymes, ascorbic acid)Soy flour
Calcium sulfateMonocalcium phosphate
Calcium carbonateSoy lecithin
Calcium propionate (to retard spoilage). if seeded topped with sesame seeds

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Enriched buns by Flowers Foods, Inc. contains 150 calories per 57 g serving. This serving contains 1.5 g of fat, 5 g of protein and 31 g of carbohydrate. The latter is 4 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Enriched buns by Flowers Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Enriched buns by Flowers Foods, Inc. contains 1.70 mg of iron, 99.75 mg of calcium. Enriched buns by Flowers Foods, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 070210005591.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandFlowers Foods, Inc.
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Enriched buns by Flowers Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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