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Enriched long grain instant white rice, white by Topco Associates, Inc.

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Nutrition Facts
Portion Size44 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat g N/A
Total Carbohydrate 36g 13 %
   Dietary Fiber 1g 4 %
   Sugar 0g
Protein 3g 6 %
Calcium 10mg 1 %
Iron 3mg 17 %
Potassium 12mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Enriched long grain instant white rice, white by Topco Associates, Inc. nutrition facts and analysis per 1/2 cup (44.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.440 mg37 %
Niacin [Vitamin B3]4.000 mg25 %
Folate, DFE
  Folic acid 120.12 mcg

Minerals
NutrientAmount DV
Calcium 10.12 mg1 %
Iron 3.00 mg17 %
Potassium 11.88 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 36.00 g13 %
  Fiber 1.01 g4 %
  Sugars 0.00 g
  Net carbs 34.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat
  Fatty acids, total trans 0.000 g

Ingredients
Enriched parboiled long grain rice (rice, thiamine [thiamine mononitrate], niacin, iron [ferric orthophosphate], folic acid [folate])

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Enriched long grain instant white rice, white by Topco Associates, Inc. contains 170 calories per 44 g serving. This serving contains g of fat, 3 g of protein and 36 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Enriched long grain instant white rice, white by Topco Associates, Inc. contains g of saturated fat and mg of cholesterol per serving. 44 g of Enriched long grain instant white rice, white by Topco Associates, Inc. contains 3.00 mg of iron, 10.12 mg of calcium, 12 mg of potassium. Enriched long grain instant white rice, white by Topco Associates, Inc. belong to 'Rice' food category. The UPC for this product is 193476004242.
Food properties
SourceUSDA Branded foods
CategoryRice
BrandTopco Associates, Inc.
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Enriched long grain instant white rice, white by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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