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Enriched long grain pre-cooked instant white rice by Big Y Foods, Inc.

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Nutrition Facts

Portion Size	44 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 0g	0 %

Total Carbohydrate 36g	13 %

Dietary Fiber 1g	4 %

Sugar 0g

Protein 3g	6 %

Calcium 10mg	1 %

Iron 3mg	17 %

Potassium 12mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Enriched long grain pre-cooked instant white rice by Big Y Foods, Inc. nutrition facts and analysis per 1/2 cup (44.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.440 mg	37 %
Niacin [Vitamin B3]	4.000 mg	25 %
Folate, DFE
Folic acid	120.12 mcg

Minerals
Nutrient	Amount	DV
Calcium	10.12 mg	1 %
Iron	3.00 mg	17 %
Potassium	11.88 mg	0 %
Sodium	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	36.00 g	13 %
Fiber	1.01 g	4 %
Sugars	0.00 g
Net carbs	34.99 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched parboiled long grain rice (rice, niacinamide [niacin], ferric orthophosphate [iron], thiamine hydrochloride [thiamine], folic acid)

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Enriched long grain pre-cooked instant white rice by Big Y Foods, Inc. contains 170 calories per 44 g serving. This serving contains 0 g of fat, 3 g of protein and 36 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Enriched long grain pre-cooked instant white rice by Big Y Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 44 g of Enriched long grain pre-cooked instant white rice by Big Y Foods, Inc. contains 3.00 mg of iron, 10.12 mg of calcium, 12 mg of potassium. Enriched long grain pre-cooked instant white rice by Big Y Foods, Inc. belong to 'Rice' food category. The UPC for this product is 018894917243.

Food properties
Source	USDA Branded foods
Category	Rice
Brand	Big Y Foods, Inc.

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Enriched long grain pre-cooked instant white rice by Big Y Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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