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Ep ciabatta rolls by PEPPERIDGE FARM

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Nutrition Facts
Portion Size99 g
Amount Per Portion260
Calories
% Daily Value *
Total Fat 3.5g 4 %
Sodium 570mg 25 %
Total Carbohydrate 50g 18 %
   Dietary Fiber 2g 7 %
   Sugar 1g
Protein 8g 16 %
Calcium 9.9mg 1 %
Iron 3.1mg 17 %
Potassium 70mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat


Calories by source

Fat: 12.00%Protein: 13.00%Carbs: 75.00%
Fat (12.00%)
Protein (13.00%)
Carbs (75.00%)

Percentile of foods in the database

Calories: 21.30%Fat: 19.57%Carbs: 29.57%Protein: 29.57%
Calories (21.30%)
Fat (19.57%)
Carbs (29.57%)
Protein (29.57%)

Ep ciabatta rolls by PEPPERIDGE FARM nutrition facts and analysis per amount per serving (99.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.290 mg22 %
Folate, DFE [Vitamin B9]180.18 mcg45 %
  Folic acid 104.94 mcg

Minerals
NutrientAmount DV
Calcium 9.90 mg1 %
Iron 3.10 mg17 %
Potassium 70.29 mg1 %
Sodium 570.24 mg25 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

Carbohydrates
NutrientAmount DV
Carbohydrate 50.00 g18 %
  Fiber 1.98 g7 %
  Sugars 1.00 g
  Net carbs 48.02 g

Fats and Fatty Acids

Fatty acid by type

Monounsaturated: 67.00%Polyunsaturated: 33.00%
Monounsaturated (67.00%)
Polyunsaturated (33.00%)
NutrientAmount DV
Fat 3.505 g4 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 2.000 g
  Polyunsaturated fatty acids 1.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Made from: enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)Water
Canola and extra virgin olive oilsContains 2% or less of: salt
YeastMalted barley flour
Rice flourSesame seed meal.contains: wheat
Sesame seed meal

Foods related to ep ciabatta rolls by pepperidge farm

UPC 00657522750267
Ep ciabatta rolls by PEPPERIDGE FARM contains 260 calories per 99 g serving. This serving contains 3.5 g of fat, 8 g of protein and 50 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Ep ciabatta rolls by PEPPERIDGE FARM contains 0 g of saturated fat and 0 mg of cholesterol per serving. 99 g of Ep ciabatta rolls by PEPPERIDGE FARM contains 3.10 mg of iron, 9.90 mg of calcium, 70 mg of potassium. Ep ciabatta rolls by PEPPERIDGE FARM belong to 'Bread' food category. The UPC for this product is 00657522750267.
Food properties
SourceUSDA Branded foods
CategoryBread
BrandPEPPERIDGE FARM
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Ep ciabatta rolls by PEPPERIDGE FARM nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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