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Essential shake drink mix by VEGA

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Nutrition Facts
Portion Size34 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 4g 5 %
Sodium 220mg 10 %
Total Carbohydrate 4g 1 %
   Dietary Fiber 4g 14 %
   Sugar 1g
Protein 20g 40 %
Calcium 200mg 15 %
Iron 2.7mg 15 %
Potassium 200mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Essential shake drink mix by VEGA, calories by source


Essential shake drink mix by VEGA, percentiles

Essential shake drink mix by VEGA nutrition facts and analysis per 1 pack (34.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.340 mg28 %
Riboflavin [Vitamin B2]0.595 mg46 %
Niacin [Vitamin B3]5.000 mg31 %
Pantothenic acid [Vitamin B5]2.500 mg50 %
Vitamin B6 0.500 mg29 %
Vitamin B12 [Cobalamin]0.48 mcg20 %
Vitamin C [Ascorbic acid]27.0 mg30 %
Vitamin K 20.0 mcg17 %
  Vitamin K1 [Phylloquinone]20.0 mcg

Minerals
NutrientAmount DV
Calcium 199.92 mg15 %
Iron 2.70 mg15 %
Magnesium 24.14 mg6 %
Phosphorus 249.90 mg20 %
Potassium 199.92 mg4 %
Sodium 219.98 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 20.00 g40 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.00 g1 %
  Fiber 4.01 g14 %
  Sugars 1.00 g
  Net carbs -0.0099999999999998 g

Fats and Fatty Acids
Essential shake drink mix by VEGA, fatty acids by type
NutrientAmount DV
Fat 3.998 g5 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 1.000 g
  Polyunsaturated fatty acids 2.499 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Pea proteinFlaxseed
Pea starchOrganic acacia gum
Hemp proteinNatural flavors
Broccoli powderXanthan gum
Inulin (from chicory root)Carrot juice powder
Kale powderQuinoa sprouts (sprouted in water with b1, b2, b3, b5, b6, b7, and k). marine algae
Stevia leaf extractOrganic spirulina
Sea saltAcerola cherry extract
BromelainDried fruit and vegetable blend (spinach, broccoli, carrot, beet, tomato, apple, cranberry, orange peel, blueberry, strawberry)
Sunflower seed oil powderMushroom powder

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Essential shake drink mix by VEGA contains 130 calories per 34 g serving. This serving contains 4 g of fat, 20 g of protein and 4 g of carbohydrate. The latter is 1 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Essential shake drink mix by VEGA contains 0 g of saturated fat and 0 mg of cholesterol per serving. 34 g of Essential shake drink mix by VEGA contains 27.0 mg vitamin C as well as 2.70 mg of iron, 199.92 mg of calcium, 200 mg of potassium. Essential shake drink mix by VEGA belong to 'Energy, Protein & Muscle Recovery Drinks' food category. The UPC for this product is 838766011141.
Food properties
SourceUSDA Branded foods
CategoryEnergy, Protein & Muscle Recovery Drinks
BrandVEGA
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Essential shake drink mix by VEGA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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