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Essentials shake drink mix by VEGA

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Nutrition Facts
Portion Size34 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 0.4g 2 %
Sodium 220mg 10 %
Total Carbohydrate 7g 3 %
   Dietary Fiber 4g 14 %
   Sugar 1g
Protein 20g 40 %
Calcium 150mg 12 %
Iron 3.6mg 20 %
Potassium 200mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Essentials shake drink mix by VEGA nutrition facts and analysis per 1 scoop (34.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.340 mg28 %
Riboflavin [Vitamin B2]0.510 mg39 %
Niacin [Vitamin B3]8.000 mg50 %
Pantothenic acid [Vitamin B5]3.500 mg70 %
Vitamin B6 0.500 mg29 %
Vitamin B12 [Cobalamin]1.50 mcg62 %
Vitamin C [Ascorbic acid]24.0 mg27 %
Vitamin K 20.0 mcg17 %
  Vitamin K1 [Phylloquinone]20.0 mcg

Minerals
NutrientAmount DV
Calcium 149.94 mg12 %
Iron 3.60 mg20 %
Magnesium 79.90 mg19 %
Phosphorus 249.90 mg20 %
Potassium 199.92 mg4 %
Sodium 219.98 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 20.00 g40 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 7.00 g3 %
  Fiber 4.01 g14 %
  Sugars 1.00 g
  Net carbs 2.99 g

Fats and Fatty Acids
Essentials shake drink mix by VEGA, fatty acids by type
NutrientAmount DV
Fat 3.998 g5 %
  Saturated fatty acids 0.401 g2 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Pea proteinFlaxseed
Pea starchOrganic acacia gum
Hemp proteinBroccoli powder
Xanthan gumInulin (from chicory root)
Kale powderMarine algae
Stevia leaf extractOrganic spirulina
Quinoa sproutsDried fruit and vegetable blend (spinach, broccoli, carrot, beet, tomato, apple, cranberry, orange, cherry, blueberry, strawberry, mushroom)
Sea saltBromelain
Sunflower seed oil powderCarrot powder
Acerola cherry extractNatural flavours

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Essentials shake drink mix by VEGA contains 130 calories per 34 g serving. This serving contains 4 g of fat, 20 g of protein and 7 g of carbohydrate. The latter is 1 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Essentials shake drink mix by VEGA contains 0.4 g of saturated fat and 0 mg of cholesterol per serving. 34 g of Essentials shake drink mix by VEGA contains 24.0 mg vitamin C as well as 3.60 mg of iron, 149.94 mg of calcium, 200 mg of potassium. Essentials shake drink mix by VEGA belong to 'Energy, Protein & Muscle Recovery Drinks' food category. The UPC for this product is 838766111124.
Food properties
SourceUSDA Branded foods
CategoryEnergy, Protein & Muscle Recovery Drinks
BrandVEGA
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Essentials shake drink mix by VEGA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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