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Everything bagels, everything by Nash Finch Company

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Nutrition Facts

Portion Size	81 g

Amount Per Portion	220
Calories

% Daily Value *

Total Fat 3g	4 %

Sodium 360mg	16 %

Total Carbohydrate 42g	15 %

Dietary Fiber 2g	7 %

Sugar 3g

Protein 9g	18 %

Calcium 70mg	5 %

Iron 2.8mg	16 %

Potassium 100mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Everything bagels, everything by Nash Finch Company nutrition facts and analysis per 1 bagel (81.0 g)

Vitamins
Nutrient	Amount	DV
Folate, DFE
Folic acid	80.19 mcg

Minerals
Nutrient	Amount	DV
Calcium	69.66 mg	5 %
Iron	2.80 mg	16 %
Potassium	99.63 mg	2 %
Sodium	359.64 mg	16 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	42.00 g	15 %
Fiber	2.02 g	7 %
Sugars	3.00 g
Sugars, added	3.00 g
Net carbs	39.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.997 g	4 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.996 g
Polyunsaturated fatty acids	1.498 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, & folic acid)	Water
Contains 2% or less: sugar	Yeast
Poppy seeds	Vital wheat gluten
Salt	Sesame seeds
Preservatives (calcium propionate & potassium sorbate)	Monoglycerides
Monocalcium phosphate	Cellulose gum
Onions	Sunflower seeds
Garlic	Enzymes
Ascorbic acid	Sorbic acid
Corn starch	Soybean oil

Foods related to everything bagels, everything by nash finch company

UPC 07025310909

Everything bagels, everything by Nash Finch Company contains 220 calories per 81 g serving. This serving contains 3 g of fat, 9 g of protein and 42 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Everything bagels, everything by Nash Finch Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 81 g of Everything bagels, everything by Nash Finch Company contains 2.80 mg of iron, 69.66 mg of calcium, 100 mg of potassium. Everything bagels, everything by Nash Finch Company belong to 'Breads & Buns' food category. The UPC for this product is 07025310909.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Nash Finch Company

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Everything bagels, everything by Nash Finch Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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