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Everything bagels, everything by PEPPERIDGE FARM INC

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Nutrition Facts
Portion Size99 g
Amount Per Portion260
Calories
% Daily Value *
Total Fat 1.5g 2 %
   Saturated Fat 0.5g 2 %
Sodium 340mg 15 %
Total Carbohydrate 53g 19 %
   Dietary Fiber 2g 7 %
   Sugar 9g
Protein 9g 18 %
Calcium 100mg 8 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Everything bagels, everything by PEPPERIDGE FARM INC nutrition facts and analysis per 3.5 onz (99.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 99.99 mg8 %
Iron 1.80 mg10 %
Sodium 339.57 mg15 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.00 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 53.00 g19 %
  Fiber 1.98 g7 %
  Sugars 9.00 g
  Net carbs 51.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.505 g2 %
  Saturated fatty acids 0.505 g3 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.505 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)Water
Dehydrated onionsSugar
Enriched wheat farina (farina, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)Contains 2 percent or less of: sesame seeds
Corn mealYeast
Poppy seedsWheat gluten
SaltCalcium propionate and sorbic acid to retard spoilage
Dehydrated garlicMonoglycerides
CelluloseXanthan and guar gums
Malted barley flour

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Everything bagels, everything by PEPPERIDGE FARM INC contains 260 calories per 99 g serving. This serving contains 1.5 g of fat, 9 g of protein and 53 g of carbohydrate. The latter is 9 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Everything bagels, everything by PEPPERIDGE FARM INC contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 99 g of Everything bagels, everything by PEPPERIDGE FARM INC contains 0.0 mg vitamin C as well as 1.80 mg of iron, 99.99 mg of calcium. Everything bagels, everything by PEPPERIDGE FARM INC belong to 'Breads & Buns' food category. The UPC for this product is 014100077152.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandPEPPERIDGE FARM INC
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Everything bagels, everything by PEPPERIDGE FARM INC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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