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Everything organic bagels, everything by by

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Nutrition Facts
Portion Size80 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 3.5g 4 %
   Saturated Fat 0.5g 2 %
Sodium 310mg 13 %
Total Carbohydrate 39g 14 %
   Dietary Fiber 4g 14 %
   Sugar 5g
      Includes 3g Added Sugars 6 %
Protein 9g 18 %
Vitamin D 0mcg 0 %
Calcium 168mg 13 %
Iron 3mg 17 %
Potassium 155mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat


Calories by source

Fat: 15.15%Protein: 17.17%Carbs: 67.68%
Fat (15.15%)
Protein (17.17%)
Carbs (67.68%)

Percentile of foods in the database

Calories: 20.50%Fat: 19.67%Carbs: 27.62%Protein: 32.22%
Calories (20.50%)
Fat (19.67%)
Carbs (27.62%)
Protein (32.22%)

Everything organic bagels, everything by by nutrition facts and analysis per 1 bagel (80.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.800 mg67 %
Riboflavin [Vitamin B2]0.200 mg15 %
Niacin [Vitamin B3]4.000 mg25 %
Vitamin D 0.0 mcg0 %

Minerals
NutrientAmount DV
Calcium 168 mg13 %
Iron 3.00 mg17 %
Magnesium 49 mg12 %
Manganese 1.600 mg70 %
Phosphorus 156 mg12 %
Potassium 155 mg3 %
Selenium 8.80 mcg16 %
Sodium 310 mg13 %
Zinc 1.00 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.00 g18 %

Carbohydrates
NutrientAmount DV
Carbohydrate 39.00 g14 %
  Fiber 4.00 g14 %
  Sugars 5.00 g
    Sugars, added 3.04 g6 %
  Net carbs 35 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 17.00%Monounsaturated: 33.00%Polyunsaturated: 50.00%
Saturated (17.00%)
Monounsaturated (33.00%)
Polyunsaturated (50.00%)
NutrientAmount DV
Fat 3.504 g4 %
  Saturated fatty acids 0.496 g2 %
  Monounsaturated fatty acids 1.000 g
  Polyunsaturated fatty acids 1.504 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0 mg0 %

Ingredients
WaterOrganic sprouted whole wheat flour
Organic wheat flourOrganic cane sugar
Organic sesame seedsOrganic minced onion
Organic vital wheat glutenOrganic corn meal
Organic poppy seedsYeast
Sea saltCultured wheat flour
Organic sunflower oil and/or organic canola oilEnzymes
Ascorbic acid

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Everything organic bagels, everything by by contains 210 calories per 80 g serving. This serving contains 3.5 g of fat, 9 g of protein and 39 g of carbohydrate. The latter is 5 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Everything organic bagels, everything by by contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 80 g of Everything organic bagels, everything by by contains 0.0 mcg vitamin D as well as 3.00 mg of iron, 168 mg of calcium, 155 mg of potassium. Everything organic bagels, everything by by belong to 'Breads & Buns' food category. The UPC for this product is 055991079030.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
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Everything organic bagels, everything by by nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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