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Extra cheese empanada, extra cheese by Delicias de la abuela

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Nutrition Facts
Portion Size85 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 1.5g 8 %
Cholesterol 5.1mg 2 %
Sodium 80mg 3 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 1.5g 5 %
   Sugar 0g
Protein 3g 6 %
Calcium 60mg 5 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 22.00%Protein: 12.00%Carbs: 66.00%
Fat (22.00%)
Protein (12.00%)
Carbs (66.00%)

Percentile of foods in the database

Calories: 18.90%Fat: 25.61%Carbs: 29.27%Protein: 26.22%
Calories (18.90%)
Fat (25.61%)
Carbs (29.27%)
Protein (26.22%)

Extra cheese empanada, extra cheese by Delicias de la abuela nutrition facts and analysis per 1 unit (85.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 60.35 mg5 %
Iron 0.36 mg2 %
Sodium 79.90 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Fiber 1.53 g5 %
  Sugars 0.00 g
  Net carbs 16.47 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 2.499 g3 %
  Saturated fatty acids 1.496 g7 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 5.10 mg2 %

Ingredients
Dough: white cornPre cooked white flour
SaltSugar
Tapioca flour. filling: mozzarella cheese (low-mostiure part-skim mozzarella cheese (cultured pasteurized part-skim milk, salt and enzymes). powered cellulose (anti-caking agent), and natamycin (a natural mold inhibitor), water

Foods related to extra cheese empanada, extra cheese by delicias de la abuela

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Extra cheese empanada, extra cheese by Delicias de la abuela contains 110 calories per 85 g serving. This serving contains 2.5 g of fat, 3 g of protein and 18 g of carbohydrate. The latter is 0 g sugar and 1.5 g of dietary fiber, the rest is complex carbohydrate. Extra cheese empanada, extra cheese by Delicias de la abuela contains 1.5 g of saturated fat and 5.1 mg of cholesterol per serving. 85 g of Extra cheese empanada, extra cheese by Delicias de la abuela contains 0.0 mg vitamin C as well as 0.36 mg of iron, 60.35 mg of calcium. Extra cheese empanada, extra cheese by Delicias de la abuela belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 850283002204.
Food properties
SourceUSDA Branded foods
CategoryFrozen Appetizers & Hors D\'oeuvres
BrandDelicias de la abuela
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Extra cheese empanada, extra cheese by Delicias de la abuela nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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