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Falafel street wrap with fresh lemon-garlic hummus by Eat Good Do Good LLC

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Nutrition Facts

Portion Size	213 g

Amount Per Portion	409
Calories

% Daily Value *

Total Fat 16g	21 %

Saturated Fat 1.5g	8 %

Sodium 780mg	34 %

Total Carbohydrate 57g	21 %

Dietary Fiber 11g	39 %

Sugar 4g

Protein 14g	28 %

Calcium 149mg	11 %

Iron 4.7mg	26 %

Potassium 400mg	9 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Falafel street wrap with fresh lemon-garlic hummus by Eat Good Do Good LLC nutrition facts and analysis per 7.5 onz (213.0 g)

Minerals
Nutrient	Amount	DV
Calcium	149.10 mg	11 %
Iron	4.71 mg	26 %
Potassium	400.44 mg	9 %
Sodium	779.58 mg	34 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	13.99 g	28 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	57.00 g	21 %
Fiber	11.08 g	40 %
Sugars	4.00 g
Net carbs	45.92 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	15.996 g	21 %
Saturated fatty acids	1.491 g	7 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Falafel: chickpeas	Water
Green onions	Cilantro
Parsley	Garlic
Spices	Salt. filling: water
Chickpeas	Tahini (crushed sesame seeds)
Lemon juice	Extra virgin olive oil
Garlic	Salt
Spices. tortilla: whole wheat flour	Water
Wheat flour (enriched with reduced iron, niacin, thiamine mononitrate, riboflavin, folic acid)	Sunflower oil
Salt	Leavening (corn starch, sodium bicarbonate, monocalcium phosphate)

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Falafel street wrap with fresh lemon-garlic hummus by Eat Good Do Good LLC contains 409 calories per 213 g serving. This serving contains 16 g of fat, 14 g of protein and 57 g of carbohydrate. The latter is 4 g sugar and 11 g of dietary fiber, the rest is complex carbohydrate. Falafel street wrap with fresh lemon-garlic hummus by Eat Good Do Good LLC contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 213 g of Falafel street wrap with fresh lemon-garlic hummus by Eat Good Do Good LLC contains 4.71 mg of iron, 149.10 mg of calcium, 400 mg of potassium. Falafel street wrap with fresh lemon-garlic hummus by Eat Good Do Good LLC belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 850198003013.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Eat Good Do Good LLC

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Falafel street wrap with fresh lemon-garlic hummus by Eat Good Do Good LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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