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Falafel street wrap with sweet-spicy harissa & labne by Eat Good Do Good LLC

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Nutrition Facts

Portion Size	213 g

Amount Per Portion	409
Calories

% Daily Value *

Total Fat 17g	22 %

Saturated Fat 6g	30 %

Cholesterol 34mg	11 %

Sodium 809mg	35 %

Total Carbohydrate 54g	20 %

Dietary Fiber 9g	32 %

Sugar 7g

Protein 13g	26 %

Calcium 100mg	8 %

Iron 4.5mg	25 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Falafel street wrap with sweet-spicy harissa & labne by Eat Good Do Good LLC nutrition facts and analysis per 7.5 onz (213.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	11.9 mg	13 %

Minerals
Nutrient	Amount	DV
Calcium	100.11 mg	8 %
Iron	4.49 mg	25 %
Sodium	809.40 mg	35 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.99 g	26 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	54.00 g	20 %
Fiber	8.95 g	32 %
Sugars	7.01 g
Net carbs	45.05 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	16.997 g	22 %
Saturated fatty acids	6.007 g	30 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	34.08 mg	11 %

Ingredients
Falafel: chickpeas	Water
Green onions	Cilantro
Parsley	Garlic
Spices	Salt. filling: labne kefir cheese (cultured pasteurized nonfat milk, cream, whey protein concentrate, pectin, salt, live active kefir cultures)
Onions	Butter
Crushed tomatoes (fresh vine-ripened tomatoes, sea salt, naturally derived citric acid)	Brown sugar
Jalapenos	Salt
Garlic	Lemon juice
Spices	Red pepper
Ghost pepper sauce. tortilla: whole wheat flour	Water
Wheat flour (enriched with reduced iron, niacin, thiamine mononitrate, riboflavin, folic acid)	Sunflower oil
Salt	Leavening (corn starch, sodium bicarbonate, monocalcium phosphate)

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Falafel street wrap with sweet-spicy harissa & labne by Eat Good Do Good LLC contains 409 calories per 213 g serving. This serving contains 17 g of fat, 13 g of protein and 54 g of carbohydrate. The latter is 7 g sugar and 9 g of dietary fiber, the rest is complex carbohydrate. Falafel street wrap with sweet-spicy harissa & labne by Eat Good Do Good LLC contains 6 g of saturated fat and 34 mg of cholesterol per serving. 213 g of Falafel street wrap with sweet-spicy harissa & labne by Eat Good Do Good LLC contains 11.9 mg vitamin C as well as 4.49 mg of iron, 100.11 mg of calcium. Falafel street wrap with sweet-spicy harissa & labne by Eat Good Do Good LLC belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 850198003020.

Food properties
Source	USDA Branded foods
Category	Frozen Appetizers & Hors D\'oeuvres
Brand	Eat Good Do Good LLC

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Falafel street wrap with sweet-spicy harissa & labne by Eat Good Do Good LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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