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Falafel with tabbouleh and tzatziki by Giant Eagle, Inc.

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Nutrition Facts
Portion Size512 g
Amount Per Portion430
Calories
% Daily Value *
Total Fat 7g 9 %
Sodium 292mg 13 %
Total Carbohydrate 72g 26 %
   Dietary Fiber 16g 57 %
   Sugar 13g
Protein 24g 48 %
Calcium 251mg 19 %
Iron 8.1mg 45 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Falafel with tabbouleh and tzatziki by Giant Eagle, Inc. nutrition facts and analysis per 0.5 container (512.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]84.0 mg93 %

Minerals
NutrientAmount DV
Calcium 250.88 mg19 %
Iron 8.09 mg45 %
Sodium 291.84 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 24.01 g48 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 71.99 g26 %
  Fiber 15.87 g57 %
  Sugars 13.00 g
  Net carbs 56.12 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.014 g9 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Garbanzo beans (water, garbanzo beans, salt)Greek yogurt (cultured pasteurized skim milk, contains five live active cultures including: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, and l. casei)
LemonCucumber
TomatoParsley
Bulgur wheatOnion
Panko spice mix (breadcrumb (wheat flour, sugar, yeast, salt), spice, oil blend (canola oil, olive oil))Dill
Bell pepperParsley
GarlicChives
Green onions

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Falafel with tabbouleh and tzatziki by Giant Eagle, Inc. contains 430 calories per 512 g serving. This serving contains 7 g of fat, 24 g of protein and 72 g of carbohydrate. The latter is 13 g sugar and 16 g of dietary fiber, the rest is complex carbohydrate. Falafel with tabbouleh and tzatziki by Giant Eagle, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 512 g of Falafel with tabbouleh and tzatziki by Giant Eagle, Inc. contains 84.0 mg vitamin C as well as 8.09 mg of iron, 250.88 mg of calcium. Falafel with tabbouleh and tzatziki by Giant Eagle, Inc. belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 030034106249.
Food properties
SourceUSDA Branded foods
CategoryFrozen Appetizers & Hors D\'oeuvres
BrandGiant Eagle, Inc.
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Falafel with tabbouleh and tzatziki by Giant Eagle, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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