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Familia, swiss balance premium muesli by Specialty Food Services Ltd.

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Nutrition Facts

Portion Size	55 g

Amount Per Portion	210
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 1g	5 %

Sodium 45mg	2 %

Total Carbohydrate 32g	12 %

Dietary Fiber 4g	14 %

Sugar 4g

Protein 7g	14 %

Calcium 40mg	3 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Familia, swiss balance premium muesli by Specialty Food Services Ltd. nutrition facts and analysis per 0.666 cup (55.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	40.15 mg	3 %
Iron	1.80 mg	10 %
Sodium	45.10 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	32.00 g	12 %
Fiber	4.01 g	14 %
Sugars	4.00 g
Net carbs	27.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.000 g	8 %
Saturated fatty acids	1.001 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole grain oat flakes	Whole grain spelt flakes
Organic cornflakes (corn, salt, apple juice concentrate, emulsifier soy lecithin)	Raisins (cotton seed oil)
Whole grain barley flakes	Sunflower seeds
Organic spelt crispies (puffed spelt)	Chopped roasted almonds
Chopped roasted hazelnuts	Organic apple pieces

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Familia, swiss balance premium muesli by Specialty Food Services Ltd. contains 210 calories per 55 g serving. This serving contains 6 g of fat, 7 g of protein and 32 g of carbohydrate. The latter is 4 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Familia, swiss balance premium muesli by Specialty Food Services Ltd. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Familia, swiss balance premium muesli by Specialty Food Services Ltd. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 40.15 mg of calcium. Familia, swiss balance premium muesli by Specialty Food Services Ltd. belong to 'Cereal' food category. The UPC for this product is 072762012355.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Specialty Food Services Ltd.

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Familia, swiss balance premium muesli by Specialty Food Services Ltd. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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