Printed from https://www.nutritionvalue.org

Farm-raised tilapia fillets by Whole Foods Market, Inc.

Select portion size:
Nutrition Facts
Portion Size113 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 0.5g 2 %
Cholesterol 55mg 18 %
Sodium 60mg 3 %
Total Carbohydrate g N/A
   Sugar 0g
Protein 23g 46 %
Iron 0.6mg 3 %
Potassium 340mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low carb, low fat

Farm-raised tilapia fillets by Whole Foods Market, Inc. nutrition facts and analysis per 4 onz (113.0 g)

Minerals
NutrientAmount DV
Iron 0.60 mg3 %
Potassium 340.13 mg7 %
Sodium 59.89 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 23.00 g46 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate
  Sugars 0.00 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.000 g3 %
  Saturated fatty acids 0.497 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 55.37 mg18 %

Ingredients
Blue tilapia

Foods related to farm-raised tilapia fillets by whole foods market, inc.

 
 
 
 
 
0
99482
47788
2
Farm-raised tilapia fillets by Whole Foods Market, Inc. contains 110 calories per 113 g serving. This serving contains 2 g of fat, 23 g of protein and g of carbohydrate. The latter is 0 g sugar and g of dietary fiber, the rest is complex carbohydrate. Farm-raised tilapia fillets by Whole Foods Market, Inc. contains 0.5 g of saturated fat and 55 mg of cholesterol per serving. 113 g of Farm-raised tilapia fillets by Whole Foods Market, Inc. contains 0.60 mg of iron, 340 mg of potassium. Farm-raised tilapia fillets by Whole Foods Market, Inc. belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 099482477882.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandWhole Foods Market, Inc.
Please let us know if you have any suggestions on how to make this website better.
Farm-raised tilapia fillets by Whole Foods Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved