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Fast Food, regular crust, cheese topping, 14" pizza, Pizza Chain

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	266
Calories

% Daily Value *

Total Fat 9.7g	12 %

Saturated Fat 4.5g	22 %

Cholesterol 17mg	6 %

Sodium 598mg	26 %

Total Carbohydrate 33g	12 %

Dietary Fiber 2.3g	8 %

Sugar 3.6g

Protein 11g	22 %

Vitamin D 0mcg	0 %

Calcium 188mg	14 %

Iron 2.5mg	14 %

Potassium 172mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Fast Food, regular crust, cheese topping, 14" pizza, Pizza Chain nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	69.00 mcg	8 %
Carotene, alpha	0.00 mcg
Carotene, beta	92.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	58.00 mcg
Lycopene	1915.00 mcg
Retinol	61.00 mcg
Thiamin [Vitamin B1]	0.390 mg	32 %
Riboflavin [Vitamin B2]	0.195 mg	15 %
Niacin [Vitamin B3]	3.825 mg	24 %
Vitamin B6	0.080 mg	5 %
Vitamin B12 [Cobalamin]	0.42 mcg	18 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	129.00 mcg	32 %
Folate, food	40.00 mcg
Folic acid	52.00 mcg
Vitamin C [Ascorbic acid]	1.4 mg	2 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	0.83 mg	6 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.83 mg
Tocopherol, beta	0.05 mg
Tocopherol, delta	0.34 mg
Tocopherol, gamma	1.19 mg
Tocotrienol, alpha	0.06 mg
Tocotrienol, beta	0.00 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.00 mg
Vitamin K	6.7 mcg	6 %
Vitamin K1 [Phylloquinone]	6.7 mcg
Dihydrophylloquinone	0.0 mcg
Betaine	27.8 mg
Choline	16.4 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	188.00 mg	14 %
Copper	0.10 mg	11 %
Iron	2.48 mg	14 %
Magnesium	24.00 mg	6 %
Manganese	0.360 mg	16 %
Phosphorus	216.00 mg	17 %
Potassium	172.00 mg	4 %
Selenium	19.90 mcg	36 %
Sodium	598.00 mg	26 %
Zinc	1.34 mg	12 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	11.39 g	23 %
Alanine	0.419 g
Arginine	0.486 g
Aspartic acid	0.839 g
Cystine	0.163 g
Glutamic acid	3.535 g
Glycine	0.341 g
Histidine	0.355 g	31 %
Hydroxyproline	0.000 g
Isoleucine	0.564 g	36 %
Leucine	1.139 g	33 %
Lysine	0.770 g	25 %
Methionine	0.264 g
Phenylalanine	0.664 g
Proline	1.357 g
Serine	0.700 g
Threonine	0.410 g	25 %
Tyrosine	0.522 g
Valine	0.720 g	37 %
Phenylalanine + Tyrosine	1.186 g	44 %
Methionine + Cysteine	0.264 g	17 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	33.33 g	12 %
Fiber	2.30 g	8 %
Starch	26.95 g
Sugars	3.58 g
Fructose	1.00 g
Galactose	0.13 g
Glucose	0.78 g
Lactose	0.42 g
Maltose	1.05 g
Sucrose	0.20 g
Net carbs	31.03 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.18 g	1.38 g	7.76

Nutrient

Amount

9.690 g

12 %

4.465 g

22 %

0.101 g

0.141 g

Docosanoic acid

0.014 g

0.175 g

Eicosanoic acid

0.021 g

Heptadecanoic acid

0.043 g

2.298 g

0.080 g

0.858 g

0.055 g

Pentadecanoic acid

0.064 g

Tetracosanoic acid

0.008 g

0.602 g

2.608 g

Cis-hexadecenoic acid

0.094 g

Cis-octadecenoic acid

2.227 g

0.002 g

Docosenoic cis acid

0.002 g

Docosenoic trans acid

0.000 g

0.037 g

Heptadecenoic acid

0.015 g

0.117 g

2.388 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.001 g

Tetradecenoic acid

0.048 g

Trans-hexadecenoic acid

0.022 g

Trans-octadecenoic acid

0.161 g

1.681 g

α-linolenic acid n-3 (ALA)

0.17 g

γ-linolenic acid n-6 (GLA)

0.00 g

Cis,cis-eicosadienoic n-6 acid

0.003 g

Linoleic acid n-6 (LA)

1.37 g

0.000 g

0.004 g

Docosatetraenoic acid

0.004 g

Eicosadienoic acid

0.010 g

Eicosadienoic n-3 acid

0.000 g

Eicosadienoic n-6 acid

0.009 g

0.004 g

0.012 g

Octadecadienoic CLAs acid

0.039 g

1.463 g

0.002 g

0.177 g

Trans-octadecadienoic acid

0.057 g

0.241 g

Fatty acids, total trans-monoenoic

0.183 g

Fatty acids, total trans-polyenoic

0.057 g

Sterols
Nutrient	Amount	DV
Cholesterol	17.00 mg	6 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	2.41 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	43.17 g

Foods related to fast food, regular crust, cheese topping, 14" pizza, pizza chain

Fast Food, regular crust, cheese topping, 14" pizza, Pizza Chain contains 266 calories per 100 g serving. This serving contains 9.7 g of fat, 11 g of protein and 33 g of carbohydrate. The latter is 3.6 g sugar and 2.3 g of dietary fiber, the rest is complex carbohydrate. Fast Food, regular crust, cheese topping, 14" pizza, Pizza Chain contains 4.5 g of saturated fat and 17 mg of cholesterol per serving. 100 g of Fast Food, regular crust, cheese topping, 14" pizza, Pizza Chain contains 69.00 mcg vitamin A, 1.4 mg vitamin C, 0.00 mcg vitamin D as well as 2.48 mg of iron, 188.00 mg of calcium, 172 mg of potassium. Fast Food, regular crust, cheese topping, 14" pizza, Pizza Chain belong to 'Fast Foods' food category.

Food properties
Source	USDA Standard reference
Category	Fast Foods

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Fast Food, regular crust, cheese topping, 14" pizza, Pizza Chain nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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